Stop the Easter Bunny from Spoiling Your Smile
Many of us will be expecting a visit from the Easter bunny very soon and are looking forward to enjoying a few sweet treats and time with family and friends. During Easter, you want to enjoy the activities, but it’s essential to protect your dental health. With a bit of foresight, you can enjoy sweet treats without spoiling your smile.However, foods to completely avoid with braces include:popcornnutsicechewing gumhard candychewy candypizza crustbagels and other hard rollscrunchy vegetables and fruitshard crackerspretzelschipsWhenever you eat something sugary, it feeds bacteria in your mouth, allowing them to produce acid that weakens and damages your tooth enamel, eventually causing cavities. So, while the occasional sweet treat is OK, limit yourself to only a few sugary foods and beverages a week.Above all, make sure you take the time to brush your teeth thoroughly twice daily or more frequently as possible and floss at least once each day.What can we do to make you smile?Enjoy your long Happy Easter WeekendClaudia, Lutz & Team
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
-
52.6% Human-centred experience and communication
-
14.8% Critical thinking
-
29.8% Resilience and adaptability
-
2.8% Other - I will share below!
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Loading…
