2046 days ago

Have your good Lockdown habits slipped?

Shelley from Murrays Bay

Did you create new healthy habits during lockdown that have disappeared now that the busyness of life has returned?

By taking a holistic look at your life in a non-judgemental way - that's what you are eating, your movement, your stress, sleep and connectedness to others - I will coach you on how to live the life that you really want.

Coaching works because you set the agenda, its future focused, we set achievable goals and you are accountable to me.

Give me a call for a free Discovery Session to find out if coaching is right for you!

Shelley
027 580 2914
shelley@santoshahealthcoaching.co.nz
www.santoshahealthcoaching.co.nz...
IG: @santosha.health.coaching_

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More messages from your neighbours
1 day ago

🧩😏 Riddle me this, Neighbours…

The Riddler from The Neighbourly Riddler

I am an odd number. Take away a letter and I become even. What number am I?

Do you think you know the answer?

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21 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

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5 hours ago

Denim, but make it one-of-a-kind 💙

The Team from SPCA Auckland - Centres & Op Shops

Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵

This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!

It’s creativity, sustainability and community all stitched together, helping animals in need 🐾

📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days