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A BIG THANK YOU to our patients for nominating us for NZ Business of the year awards.
Tooth decay
Tooth decay happens when acids wear away the tooth's hard surface layer, called enamel. These acids are made by a sticky film called plaque.
Plaque build-up on teeth has germs that feed on … View moreA BIG THANK YOU to our patients for nominating us for NZ Business of the year awards.
Tooth decay
Tooth decay happens when acids wear away the tooth's hard surface layer, called enamel. These acids are made by a sticky film called plaque.
Plaque build-up on teeth has germs that feed on sugary foods. The process of digesting these sugars makes acids that attack tooth surfaces.
Over a period of time, tooth decay can cause holes in the tooth surface. These are called tooth cavities. If left untreated, cavities can get bigger. They can even destroy the tooth.
There are different stages of tooth decay
First Stage - The dull spot on the tooth's surface may be decay. Brushing teeth with a fluoride toothpaste and flossing may prevent it from becoming a tooth cavity.
Second Stage - The tooth decay is now a cavity. It has gone through the tooth's hard surface layer.
Third Stage - Now that the tooth decay has reached the softer layer of the tooth, it will get bigger faster.
Fourth Stage - If the cavity is not filled, it can cause bigger problems deeper in the tooth.
Here are some tips to help prevent tooth decay:
Avoid eating a lot of sugary foods. Cut down on snacks between meals. This will help prevent plaque from making acid. It will also reduce the number of times your teeth are exposed to acids.
Eat a diet high in calcium. Calcium helps strengthen tooth surfaces.Drink plenty of water, especially if you take certain medicines. Some medicines can decrease the amount of saliva your body makes.
Use a toothpaste and mouthwash with fluoride. Fluoride helps make tooth surfaces harder and stronger
Visit your dental team at least twice a year.
Visit Dr Lisa Fernandes, over 23 years of experience in Dentistry at Lake Panorama Dental situated at 22 Lake Panorama Drive Henderson Heights for a free check up/consultation with quote and 15% of all Dental Treatments including X Rays extended until 31.12.2020.
A BIG THANK YOU to our patients for nominating us for NZ Buss of the year awards.
Latest Dental Equipment
Top Quality Materials used.
Very strict on hygiene.
We are open Mondays to Saturdays with plenty of free on street parking.
Phone 09 2186000 or text 0211363444
Website: www.lakepanoramadental.co.nz...
Email: info@lakepanoramadental.co.nz
Afternoon neighours, I have just returned from the blessing for Mathew Hunt. It was very heart felt and emotional for Mathews family, friends, colleges and friends he hadn't meet. We were all there to support his loved ones and each other. To our police force, I am proud of you and thank you … View moreAfternoon neighours, I have just returned from the blessing for Mathew Hunt. It was very heart felt and emotional for Mathews family, friends, colleges and friends he hadn't meet. We were all there to support his loved ones and each other. To our police force, I am proud of you and thank you so much for protecting us and putting your lives at risk everyday for us all. We have such a great loving and caring community and I'm so proud to be apart of it. It's just so sad for everyone involved. kia Kaha with Aroha Massey
From everyone at Ezy Pezy
Afternoon neighours, I have just returned from the blessing for Mathew Hunt. It was very heart felt and emotional for Mathews family, friends, colleges and friends he hadn't meet yet. We were all there to support his loved ones and each other. To our police force, I am proud of you and thank … View moreAfternoon neighours, I have just returned from the blessing for Mathew Hunt. It was very heart felt and emotional for Mathews family, friends, colleges and friends he hadn't meet yet. We were all there to support his loved ones and each other. To our police force, I am proud of you and thank you so much for protecting us and putting your lives at risk everyday for us all. We have such a great loving and caring community and I'm so proud to be apart of it. It's just so sad for everyone involved. kia Kaha with Aroha Massey
From everyone at Ezy Pezy
Inorganic collections were paused due to COVID19. But we are now resuming the service on 1 July 2020, so don’t delay book your inorganics collection today.
On your collection day, please check:
• There is no more than one cubic metre of material
• Items are easy to access … View moreInorganic collections were paused due to COVID19. But we are now resuming the service on 1 July 2020, so don’t delay book your inorganics collection today.
On your collection day, please check:
• There is no more than one cubic metre of material
• Items are easy to access within the boundary of your property
• Items can be easily lifted by two people (less than 55kg)
• There are no hazardous items in your load.
It's as easy as that.
With your help, we can all participate to make Auckland zero waste to landfill by 2040.
Nelson is home to the world's longest flying fox. Would you give it a go?
A woman who stole a $10 bottle of wine as a teenager and turned herself in to police four years ago …
It’s your final chance to grab our 3-month Premium Business Listing for FREE.
Usually $150, your 3-month Premium Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you stand out… View moreIt’s your final chance to grab our 3-month Premium Business Listing for FREE.
Usually $150, your 3-month Premium Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you stand out from the rest.
There's no catches and no hidden fees. It's just our small way of saying thank you for playing such an essential part in our communities.
Grab a FREE 3 Month Premium Business Listing now. (Feel free to share the news with your fellow small business owners too!)
*offer ends 30th June.
Well, the May water bill has landed in our email.
Each month we analyse it to see where or if we can save money and/or water.
What we noticed this month was the last time we got an actual reading was way back in February. The following 3 months have been estimated.
All of the estimated readings … View moreWell, the May water bill has landed in our email.
Each month we analyse it to see where or if we can save money and/or water.
What we noticed this month was the last time we got an actual reading was way back in February. The following 3 months have been estimated.
All of the estimated readings were based from our summer usage, when we were watering our gardens.
So, my questions are, "At what point does our usage and payments level out? Will they be paying us for the month of June & July, especially as we have significantly been reducing our water usage over the last few months?"
I understand that lockdown was the reason for the first 2 months estimated readings, however May should've been an actual reading.
It really comes across as if Watercare are bleeding us financially dry, and all the while we are all doing our best to reduce and save.
Children love being recognised for their efforts and achievements – and we love to give them that recognition. We celebrate your child’s maths and English achievements, big and small. Tutoring at NumberWorks’nWords is based on success. Each child feels more confident about themselves as a … View moreChildren love being recognised for their efforts and achievements – and we love to give them that recognition. We celebrate your child’s maths and English achievements, big and small. Tutoring at NumberWorks’nWords is based on success. Each child feels more confident about themselves as a learner when they experience success. Tutors provide positive interaction, certificates are awarded and centre-wide celebration is given when students move up a level. You may have been in the centre and heard the clapping and cheering when this happens. It’s so rewarding to see the smiles on the children’s faces and how proud they are of their achievements.
A simple yet stylish herb planter that uses four differently sized terracotta pots and a selection of cool Resene colours.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create this quick and easy project yourself.
A journey to New Zealand's most remote town reveals some remarkable landscapes. Would you go?
Don't forget tonight at 7.30 pm for our monthly meeting. It's going to be an exciting night and everyone is most welcome!
In this week’s issue we prune raspberries and brambles. It’s time to get garlic in the ground, grow broad beans (even if you loathe them), raise native trees and shrubs from seed, propagate shrubs by layering and sow onions direct or in trays.
Plus Hilton Carter’s guide to pets vs indoor … View moreIn this week’s issue we prune raspberries and brambles. It’s time to get garlic in the ground, grow broad beans (even if you loathe them), raise native trees and shrubs from seed, propagate shrubs by layering and sow onions direct or in trays.
Plus Hilton Carter’s guide to pets vs indoor plants from his book Wild Interiors. Enter NZ Gardener’s Houseplant Heroes competition and be in to win Vegan Fertiliser from Yates and NZ Gardener’s Pruning Made Easy.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
The owner of a 1.5-bedroom apartment on the third and top residential floor of the Turing building, developed in 2014, is cashing out to try to cash into her "villa dream" in the suburb. The 27 apartment owners share a rooftop deck with panoramic views of Auckland City, the western bays, … View moreThe owner of a 1.5-bedroom apartment on the third and top residential floor of the Turing building, developed in 2014, is cashing out to try to cash into her "villa dream" in the suburb. The 27 apartment owners share a rooftop deck with panoramic views of Auckland City, the western bays, Waitakere Ranges and North Shore. To read more click here.
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