81 days ago

messenging on here...

Julia from Henderson

kia ora lovely people, friendly helpful neighbours, fellow kiwis

know just 'immediate' neighbours (my neighbourhood & surrounding) - not whole of NZ - and wonder *IF* this will even post...

anyone sick & tired, fed up - with messaging system on here? (*waves* to admin - who refused to post my message in early 2020, in the 'beforetimes' pre-covid - about getting out of the way of emergency vehicles)

I use the marketplace ALL. THE. TIME. - mostly to buy stuff - and/or pick up FREE stuff

(oh anyone who wants to donate CHILDREN's things - Nurturing Families - in Henderson - *awesome* charity doing great work (could use some more help, people - every time I drop stuff off, stressed out, exhausted.. a hour or two a week might make all the difference to them...

nurturingfamilies.nz...

(oh - anyone & like me, completely given up, years ago - trying to HELP - donate - to women's refugee OUT WEST - (not nationally - just OUT WEST - other people bring this up with me all the time - frustration - yeah - 2021 - I offered things, and HELP - my time, my energy - not even a response (oh except NO to the things, tried so hard again & again *NO*, thought just 2021, no - so many conversations - others bringing up same issue - 2024 - frustration) - that Nurturing Families *grateful* for this year

as a *survivor* of 'intimate partner' ABUSE - 'domestic abuse' whatever they want to call it now - this is particularly galling -(oh "causing annoyance or resentment; annoying") - trying to pass on the KINDNESS I was given - 2014 - (different country - oh NZ - you lead the way in so many areas - NOT *THIS* - came back 'home' - went (secretly, carefully) - to support group - the women *IN* women's refugee told me what really like - have to PAY to be there, limit of 6 week - PAY to be there, PAY for your own food - then out you go -

overseas - they knew I was just a visitor - stay as long as a i needed - food, shelter *security* - taken SERIOUSLY - comfort, KINDNESS of strangers - things - essentials - and a brand new pink fluffy dressing gown - wanted so much to bring it home - no room (oh don't worry bought myself one now) - wanted to pass on this *AROHA* to my sisters AND brothers - in need (yes, men, survivors too - )

my abuser - his *lies* about me still on my medical & mental health records - brought up every time - we were born same year - 1971, him in April, me in August - he died - aged 45 - liver & kidney failure in 2017 (yes, just guaranteed rejected right - admin? - just like my post about getting out of the way of emergency vehicles - start of 2020 - no way of contacting you, communicating with you - still got notification PINNED )

off track - sorry

standard disclaimer - just me being ME - fed up - not a drop of alcohol in me - do NOT do drugs - just fed up kiwi

trying to arrange yet another win-win -

I desperately need a washing machine -
someone here - moving - selling one -
let down by people today - completely forgot to arrange pickup -

TRY to read old messages - ADDRESS - PHONE NUMBER - NO NO NO NO - their messages to me, mine to them - see for a SECOND (literally) - then just reverts BACK to profile -

even MY messages - arggh!!!

just *REVERT* after a second - to the profile

even MY MESSAGE - nope, can't SEE what I *wrote* - oh THERE - for a *SECOND* - gone - reverts to my profile - argggh!!!!!

FED UP - so *FRUSTRATING* -

anyone else

oh - and admins - I am so FED UP - if you don't post this - (like you did not post Sher's post - oh she told me about it - looked for it - just got a text from her in Australia - )

she paid $2,000 to DUMP all the things trying to sell - donate - on here -

her entire 'nest egg' - to set up after move - so can look after her partner (move there for his health - not appropriate for me to share more) - except - people DUMPED things in her orange rubbish thing - mostly clothes - clothes - seriously people - DONATE stuff - please stop throwing away stuff that other people so desperately NEED

oh yes, I know - 3 separate posts - doubt admin will approve of THIS, right? - thing is - copied this - I know SO many people in the media - so so so many -

yeah I am of sound mind (not body) - not anything in my system - just me being ME - fed up kiwi

anyone else? feeling FRUSTRATED - fed up

messaging system on here

main point - sorry - side tracks - dumping stuff other people *desperately* NEED (preaching to converted - if you're here - already a good neighbour -

as a good neighbour - i KNOW this dumping stuff bothers you too -

(how do I know - HEARD you - I did not bring up (and not just one conversation, having a lovely time meeting the neighbours - always have - what I GREW UP WITH - my parents - knew the neighbours - (quietly) HELPED in community - still don't know half of what my mother did (and she did a LOT - as did my dad )

also heard - from so many people - OUT WEST (not nationally - just OUT WEST (emails to *people* who I know, knew me - 2020, 2021...) *frustration* with trying to HELP - donate things, help women's refugee

Nurturing Families - *clean* (obviously!) stuff - but i think would really appreciate a few more volunteers (please don't contact them - SHOW UP - closed now, Thursday 2pm - reopen on Monday - if *serious* about helping - show up (just park on the street - no parking really)

sorry rant over -

look forward to NOT seeing this here... (?) - oh if NOT here admins - *will* be shared elsewhere...

oh p.s. - no haters please. please please please

I have PTSD, since 2012 (delightful IBS, Anxiety, anxiety attacks, panic attacks, (depression under control right now) (why? oh not the 'intimate partner abuse' but certainly did not help...

- due to my HOUSING situation (oh Dellwood - no longer my address - trying to get BACK to Henderson since 2020 - since 2021 now have fibromyalgia (constant *pain* and EXHAUSTION - but right here, right now - no 'brain fog')

oh and my mum - (87, end of 2020 - just rescued what was left of my plants - got text from sister, mum in ICU - drs say unlikely to see end of 2021 - well now April 2021 - exchange of "i love you" text messages today

(learnt lesson from dad - Frank - never know when last words, what last words - 'watch your words' - words are *powerful*

so if you disagree - please, be respectful - watch your words, please, thank you, na mihi

*AROHANUI* - an abundance of love - is my intention with this -

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Let’s break it down into simple terms to help you make an informed decision that can transform your sleep quality and, by extension, your daily energy levels.

Spinal Alignment and Support
One of the most critical aspects of mattress selection is the support it provides to your spine.

Firm mattresses are often recommended for back and stomach sleepers as they offer a stable support system that maintains natural spinal alignment. This reduces the risk of waking up with back pain or discomfort.

On the other hand, soft mattresses can be a haven for side sleepers. The extra “give” in a soft mattress accommodates the hips and shoulders, aligning the spine correctly when lying on your side.
However, it's not just about sleep position; weight also plays a role.

Heavier individuals might find that a firm mattress provides better support, preventing the feeling of sinking too deeply into the mattress, which can misalign the spine.

Conversely, lighter individuals may prefer the cushioning of a soft mattress.

Durability and Lifespan
Investing in a mattress is a significant decision, and understanding the longevity of your purchase is essential.

Typically, firm mattresses have a longer lifespan because they are less prone to sagging over time. The dense and tightly packed materials in a firm mattress resist the indentations that softer mattresses might develop, especially in areas under continuous pressure from body weight.

While providing luxurious comfort and excellent pressure relief, soft mattresses might require more frequent replacement if the materials start to compress and lose their supportive properties.
This is something to consider if you’re looking for a mattress that will maintain its comfort and support for many years.

Comfort, Pressure Relief, and Temperature Regulation
Soft mattresses excel at providing pressure relief, which is particularly beneficial for those with joint pain or conditions like arthritis.

The cushioning effect of a soft mattress cradles the body’s contours, reducing pressure points and promoting a more restful sleep.

However, temperature regulation is another vital factor to consider.

Firm mattresses typically facilitate better airflow around the body, staying cooler throughout the night. This can be a significant advantage if you tend to sleep hot.

Soft mattresses, due to their enveloping nature, might retain more body heat, potentially leading to discomfort for some sleepers.


Finding Your Perfect Match at Beds4U
Now that you know the differences between soft and firm mattresses, why not test them out for yourself?

At Beds4U, a trusted name across New Zealand, we're dedicated to helping every Kiwi find their perfect bed. Whether you crave the enveloping comfort of a soft mattress or the robust support of a firm one, our extensive range has something for everyone.

Whether you need the enveloping comfort of a soft mattress or the robust support of a firm one, our wide range includes options that cater to all preferences and needs.

Check out our collections for more.

Remember, your mattress choice will profoundly impact your sleep quality and, by extension, your overall well-being. Choose wisely, and enjoy a beautiful sleep every night!


Visit us in-store or online at Beds4U for more.

Find The Sleep Solution For You at Beds4U!

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Click read more for the full recipe.

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