Zumba with Rob. 4 45pm Mondays Tahapa Crescent Hall Meadowbank
🎵 Do you love dancing and fitness? 🎵 👯♀️ Do you want to join a fun and friendly community? 👯♂️ 💪 Do you want to burn calories and tone your muscles? 💪
If you answered yes to any of these questions, then you should try Zumba with Rob!
Zumba is a Latin-inspired dance fitness program that combines cardio, strength, and flexibility. It’s suitable for all ages and fitness levels. You don’t need any dance experience, just follow the music and have fun!
Zumba with Rob is a weekly class that runs every Monday at 4.45 pm at Tahapa Crescent Hall Meadowbank. It’s only $10 per class, and you can pay as you go. No booking required, just show up and join the party!
Rob is a certified Zumba instructor who loves to share his passion and energy with his students. He will make you feel welcome and motivated, and he will teach you some awesome moves that will make you sweat and smile.
So what are you waiting for? Grab your water bottle, towel, and sneakers, and come to Zumba with Rob today! You’ll be glad you did!
Zumba with Rob Every Monday at 4.45 pm Tahapa Crescent Hall Meadowbank $10 per class
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
🐾 It’s here! Our SPCA Merch has officially launched online 🐾
We’re excited to share our brand-new range of exclusive SPCA Merch, featuring tees, tote bags, socks, bandanas, and more 🛍️
Shop the range online now 🔗 www.spcaopshops.nz...
Every purchase helps raise vital funds to protect over 55,000 animals in need across NZ every year 💙
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