Masterclass: Flourish in Midlife
MASTERCLASS: Flourish in Midlife: Mastering Perimenopause and Menopause and Beyond...
Are you concerned about your health & wellness? Are you feeling out of balance? Are you tired of being tired? Are you struggling to get enough sleep? Are you feeling flat and out of sorts?
Then why not take charge of your health?
Join us for an insightful workshop, where we explore how to embrace the next stage in life!
Come along to a two-hour masterclass on how foods and lifestyle can make such a difference to your health and wellbeing. The Masterclass will be a lecture-style presentation with Kim Stirling, Naturopath - and there will also be a couple of recipes demonstrated... and tasted!
Book into The Flourish in Midlife Masterclass today!
When: Tuesday April 16
Time: 7.00pm - 9.00pm
Cost: $5.00 - pay with cash or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura or on Zoom - contact for Zoom details
Book at: livingwellwithpapakurasda.co.nz...
For more information:
Email - hello@livingwellwithpapakurasda.org.nz
Text Kim - 021 209 5058
To book email: livingwellwithpapakurasda@gmail.com
Any questions: text Kim on 0212095058
Your host:
Kim is a dedicated naturopath, medical herbalist, and holistic nutritionist with a passion for the medicinal properties of plant-based foods. With nearly two decades of experience and qualifications in naturopathy and herbal medicine, Kim co-manages The Herbary Dispensary & Naturopathic Clinic in Pukekohe, where she continues to empower individuals on their journey to optimal health and wellbeing.
Share your New Zealand music memories...
It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.
Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.
In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
The Tova Show
Hello! Are you a …
- A student/young professional renting
- A young family, renting or owning
- An older New Zealander/retiree/pensioner
We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare for our budget coverage and how it’s affecting Kiwis - we’d love to hear from you.
We need a few people who are available the week before the budget (Wednesday 22nd/Thursday 23rd May) and on the day of the announcement (Thursday 30th May).
Please email tova@stuff.co.nz or comment below if you’d like to share your perspective with us. We give you our commitment to treat your experience with sensitivity and care.
Type NFP if you don't wish your comments to be used.
Thanks for the Speed Tables, Auckland Transport!
Thank you Auckland Transport, for the new speed tables on Palmers Road and Weymouth Road.
Getting them all done together made it less of a pain and now these streets feel more like they are designed for 30kph.
Driving at 30 is very different to the way most of us were trained to drive, so it helps when the street design tells us it is OK to go slow.
Don't be a try-hard, let that engine idle in gear and cruise your neighbourhood in style. Wind a window down and enjoy.
Everyone benefits from safer roads and crossings, but especially the tamariki on their way to and from the bus stops, kindies, schools, playgrounds, reserves, dairies, community centres, library, pool and mall.
Great job AT!
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