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Universities are preparing to take classes online during the coronavirus outbreak. Massey Universit…
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Hi neighbours - my friends and I have run a free bootcamp (Froot Camp) in Auckland Domain for over three years and I wanted to invite you train with us.
In uncertain times, exercise can be so good for us - it supports both our mental health - and our immunity. Getting out of the house and into … View moreHi neighbours - my friends and I have run a free bootcamp (Froot Camp) in Auckland Domain for over three years and I wanted to invite you train with us.
In uncertain times, exercise can be so good for us - it supports both our mental health - and our immunity. Getting out of the house and into fresh air is good at the best of times - but right now, when many of us are housebound and working from home it’s almost necessary!
We naturally practice social distancing (as some of us are faster than others!), are non-contact and have asked all members to be conscious of their water bottle placement (and to use a unique water bottle) and not to spit. We're also asking anyone not to train until they're 100% back to normal.
We have a heap of fun and would love you to join us. Take a look at www.frootcamp.co.nz... - there's no catches. It's just...free.
**** **** ****
PS - if you are currently self-isolating, please do the right thing and give it a few more days :)
Mayor Phil Goff today announced the temporary closure of libraries and a number of cultural institutions across the city.
The Museum’s Chief Executive Dr David Gaimster said “Auckland Museum is aligned with the Auckland Councils efforts to limit the transmission of the COVID -19 … View moreMayor Phil Goff today announced the temporary closure of libraries and a number of cultural institutions across the city.
The Museum’s Chief Executive Dr David Gaimster said “Auckland Museum is aligned with the Auckland Councils efforts to limit the transmission of the COVID -19 coronavirus. We will close our doors today at 5pm and will review our position regularly as new information from Health Officials comes to hand.”
“This was not an easy decision,” says Gaimster. “Auckland Museum has a role in the community to provide a sense of trust and continuity in times of uncertainty. However for the health and wellbeing for our visitors, our people and communities it has been necessary to make this difficult decision.”
The Museum will continue to operate behind the scenes undertaking the full range of its non-public facing activities such as caring for collections and taonga, research, digital and online initiatives, preparation of exhibitions and development of public programmes, planning and conservation.
Dr. Gaimster says while the Museum building is closed, it can still be visited online.
“Stay in touch with us at aucklandmuseum.com and we’ll keep you informed. Connect with us on our social media channels where we will bring you inspiring stories of our Museum, its collections and people,” he says.
“We don’t know yet when we will be able to re-open our doors, but we look forward to welcoming visitors back when we can,” says Dr. Gaimster.
The Government recently asked New Zealanders to prepare for this situation. But how do you prepare for staying at home for a two-week period? Kiwis have been told not to bulk buy, and some won’t be able to afford to buy two weeks’ worth of supplies at once, but gradually adding extra items to … View moreThe Government recently asked New Zealanders to prepare for this situation. But how do you prepare for staying at home for a two-week period? Kiwis have been told not to bulk buy, and some won’t be able to afford to buy two weeks’ worth of supplies at once, but gradually adding extra items to your grocery list can build up your stock. According to New Zealand Civil Defence, during a pandemic or a prolonged emergency you will need a two-week stock of food and water.
Here is a list of food items that can easily be stored for two weeks:
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Ready-to-eat canned meats, fruits, and vegetables.
Canned juice, milk, and soup.
High-energy foods such as peanut butter, jam, salt-free crackers and energy bars.
Trail mix (pre-packaged or homemade).
Comfort foods such as hard sweets, sweetened cereals, snack bars, and biscuits.
Instant coffee, tea bags.
Compressed food bars. They store well, are lightweight, taste good, and are nutritious.
Dried foods. They can be nutritious and satisfying, but may contain a lot of salt, which promotes thirst. If salt is a problem, used dried fruit, like raisins.
Freeze-dried foods. They are tasty and lightweight.
Whole-grain cereals (oatmeal, whole-wheat, multi-grain).
Instant meals. Cups of noodles or cups of soup are a good addition.
Snack-sized canned goods, which generally have pull-top lids or twist-open keys.
Pre-packaged beverages. Those in foil packets and foil-lined boxes are sealed and will keep for a long time if the seal is not broken.
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Other items that you may need to consider depending on your personal circumstances are:
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Medications – you should check with your chemist about storage requirements for any medications your taking. Pain relievers and contact lenses and solutions are other medical supplies you may need.
Items for young children, including nappies, bottles, dummies, powdered milk and formula.
Detergent, feminine supplies, shampoo, deodorant, toothpaste, toothbrushes, comb and brush, lip balm, sunscreen, heavy-duty plastic garbage bags and ties, medium-sized plastic bucket with tight lid, disinfectant, household chlorine bleach.
Sanitation and hygiene items: toilet paper, towelettes, soap, hand sanitiser liquid.
First aid kit for common injuries.
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Look after your mental health as well
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Two weeks of staying home can seem like a long time for people and looking after your mental health is also important.
Civil Defence suggests making sure you also think about ways you can entertain yourself with books and other forms of entertainment and ways to occupy your children.
You can find more information on preparing for self-quarantine here from Civil Defence here.
If you are returning to New Zealand from overseas or don’t have a stock at home and have suddenly been required to self-quarantine you can order any item you need online. Family or friends can also drop supplies at your door.
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Auckland councillors met this morning with the chief executives of the council and all relevant council-controlled organisations to analyse the impact of COVID-19 and current and further responses that may be needed to deal with the spread of the virus.
Visit www.covid19.govt.nz... to learn the simple steps you can take to unite against COVID-19 and slow its spread. You can also find out what help is available and get the latest updates.
The country's biggest stadium Eden Park says it faces a $7 million hit if the trend of cancelled maj…
Unichem in Lynnmall are giving FREE flu vaccinations for all those over 65 years
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As more people begin to self isolate and distance themselves, we'll need our neighbours support now more than ever before. The following can be printed at home and filled-in with your details to drop around your street or community.
For the latest COVID-19 advice, visit: covid19.govt.nz/
Hey there, we are downsizing and have lots of books to get rid off, does anybody know a place that would want them? they are mainly novels of all sorts.
AUCKLAND HOBBIES FAIR at FREEMANS BAY - WAS SAT 21st MARCH has now been CANCELLED due to current events- We decided it would be better to not risk health of everybody. Next event is SEPT 19th. KEEP WELL
Building community is at the heart of what RNB has been working towards over the last year. Our aim is always to provide a fun, friendly, inclusive and safe space for that community to enjoy outdoor recreation.
So we want to provide members and visitors with reassurance that we've been … View moreBuilding community is at the heart of what RNB has been working towards over the last year. Our aim is always to provide a fun, friendly, inclusive and safe space for that community to enjoy outdoor recreation.
So we want to provide members and visitors with reassurance that we've been ensuring our procedures are correct and we are keeping our members and visitors safe and protected from Covid-19.
Some of the protocol we have in place includes:
-All bowls equipment will be cleaned with antiseptic spray before and after sessions.
-Spray and wipe cloths will be available for use during hires.
-Disposable gloves are also available- or bring your own.
-We've retrained our stewards in hand washing protocol and stressed to them the importance of staying home if they are feeling unwell.
-The pay-to-play hand stamp system will be replaced by a ticket system.
-Stewards only in the locker/bowls room.
-One rink separation between playing rinks. Maximum of 6 rinks open at one time to allow for social distancing, so might pay to book one in advance to ensure you can play. Bookings can be made here: docs.google.com...
As we won’t be taking a deposit, and to be fair to everyone, rinks will be released 15min after booked time if not paid for at the venue.
Our absolute top priority remains the health, safety and well-being of our visitors, members, and community.
Additionally, all memberships purchased from March 1st will be valid until end of season 2021.
So, here are the additional club rules until further notice:
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1/ If you are feeling unwell or presenting any symptoms of illness – DO NOT ENTER THE VENUE.
2/ On arrival ALL MEMBERS & VISITORS are requested to wash their hands. We will have Hand Sanitiser available outside the match room as soon as possible. Please no "touchers"- shaking hands, high fives etc.
3/ Stewards ONLY in the locker/bowls room.
4/On the greens…
- One rink separation between playing rinks.
- Bowlers should not shake hands before or after the event – a simple “good bowls” statement will suffice;
- Bowlers should not pick up their opponents' or teammates' bowls;
- If any bowler or official is feeling unwell, coughing or sneezing – they should consider withdrawing from local bowls events;
- Bowlers should where possible maintain a distance of 1 meter from other bowlers; and
- Bowlers should wash their hands thoroughly before and after a game.
5/ All bowls equipment will be cleaned with antiseptic spray before and after sessions. Spray and wipe cloths, as well as disposable gloves, will be available for use during hires.
Stay well,
Steve King, Club Secretary
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Hi Neighbours! Our fur babies are an important part of the family, so why not look after them as well as we look after ourselves?
We have an amazing range of products hand-picked by our experts, which include a nutritionist, a vet, a trainer and a groomer. Combined, we have over 350 dog years of… View moreHi Neighbours! Our fur babies are an important part of the family, so why not look after them as well as we look after ourselves?
We have an amazing range of products hand-picked by our experts, which include a nutritionist, a vet, a trainer and a groomer. Combined, we have over 350 dog years of experience (and enough pets to open a zoo).
We'd love you to try our speedy delivery with up to 20% off site-wide.
Got questions? Don’t hesitate to reach out to our amazing customer service team, we’re all ears.
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