What the average sleep cycle for an adult?
"This is a vicious cycle as the lack of sleep impairs our ability to concentrate and make good decisions. It can impact our food choices as well as our motivation to exercise and keep moving the following day" says New Zealand sleep expert Rachel Lehen.
On an average an adult should have a well rested sleep of 7-9 hours. An uncomfortable mattress, sleeping position, and even excessive use of blue light before bed can be the cause of an unhealthy sleep cycle.
Begin the journey to a healthy sleeping habit by popping into one of our 13 Beds4U store and our sleep experts will help you find the right mattress :)
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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50% Yes, supporting people is important!
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30% No, individuals should take responsibility
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20% ... It is complicated
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Outdated 'Recent Notices in New Zealand'
Can anyone here or from Neighbourly.co.nz please explain to me why we have the so called ''Recent Notices in New Zealand' a.k.a. death notices tab here on Neighbourly when if fact, the most recent death notice is from 2023?
I don't know if anyone has used this tab recently, if ever, I only used when looking for a friend's recent death notice.
If this isn't going to be updated or in fact be what they say it is, 'Recent Notices in New Zealand', then please replace it with something we can all access with up to date information, maybe bring back the groups option - just a thought.
Any ideas people?
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