1789 days ago

Stop the Easter Bunny from Spoiling Your Smile

Bachmann Orthodontics

Many of us will be expecting a visit from the Easter bunny very soon and are looking forward to enjoying a few sweet treats and time with family and friends. During Easter, you want to enjoy the activities, but it’s essential to protect your dental health. With a bit of foresight, you can enjoy sweet treats without spoiling your smile.However, foods to completely avoid with braces include:popcornnutsicechewing gumhard candychewy candypizza crustbagels and other hard rollscrunchy vegetables and fruitshard crackerspretzelschipsWhenever you eat something sugary, it feeds bacteria in your mouth, allowing them to produce acid that weakens and damages your tooth enamel, eventually causing cavities. So, while the occasional sweet treat is OK, limit yourself to only a few sugary foods and beverages a week.Above all, make sure you take the time to brush your teeth thoroughly twice daily or more frequently as possible and floss at least once each day.What can we do to make you smile?Enjoy your long Happy Easter WeekendClaudia, Lutz & Team

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More messages from your neighbours
3 days ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 52.7% Human-centred experience and communication
    52.7% Complete
  • 14.7% Critical thinking
    14.7% Complete
  • 29.6% Resilience and adaptability
    29.6% Complete
  • 2.9% Other - I will share below!
    2.9% Complete
442 votes
4 days ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?

(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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18 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

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