Are you suffering from back or neck pain?
Get in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.
To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.
www.tbihealth.co.nz...
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.4% Human-centred experience and communication
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15% Critical thinking
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29.7% Resilience and adaptability
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2.8% Other - I will share below!
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
❤️ Have You Had Your Heart Health Check (CVDRA)?
Did you know you may be eligible for a Cardiovascular Disease Risk Assessment with our Registered Nurse?
A CVDRA is a simple check that helps estimate your risk of having a heart attack or stroke in the next 5 years. Even if you feel well, heart disease can develop silently so checking your risk early is key.
During your appointment, our Nurse will:
✔️ Check your blood pressure
✔️ Review your cholesterol and blood test results
✔️ Discuss your medical and family history
✔️ Talk about lifestyle factors such as smoking, diet, and exercise
✔️ Calculate your individual heart risk score
✔️ Offer free support with our Health Coach who can help implement lifestyle changes to reduce your risk.
This assessment helps us work together to keep your heart healthy and prevent future problems.
📩 If you receive a recall from us, please book in it’s quick, straightforward, and could make a big difference to your long-term health.
If you’re unsure whether you’re due, contact our team and we’ll be happy to check for you.
Looking after your heart today protects your tomorrow. ❤️
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