Unsworth Heights, Auckland

789 days ago

ENGLISH CONVERSATION GROUP

Helen from Totara Vale

You are warmly invited to our English Conversation Group. We are a friendly, welcoming, small group & cover a range of topics from kiwi culture, living in NZ to food & drink favourites.๐Ÿ˜„ Laughter guaranteed!

When : Wednesday 5th October 1 - 2.30pm
Where : Mairangi Bay Presbyterian … View more
You are warmly invited to our English Conversation Group. We are a friendly, welcoming, small group & cover a range of topics from kiwi culture, living in NZ to food & drink favourites.๐Ÿ˜„ Laughter guaranteed!

When : Wednesday 5th October 1 - 2.30pm
Where : Mairangi Bay Presbyterian Church, 8-10 Penzance Road, Mairangi Bay

Everyone welcome!๐Ÿ‘‹๐Ÿ˜„

See you there!

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789 days ago

Flatmate wanted

Carolyn from Unsworth Heights

Hi, we are looking for a female flatmate to join our lovely, large house made up of three females in Unsworth Heights. Please see Trade Me listing 3790175822.

789 days ago

Plunket Photo Fundraiser : This Sunday

Sarah from Forrest Hill

We are so excited to be doing a photo fundraiser mini session in Devonport this year.
$110 for 4 edited images.
20 minute photo session.

Extra images are able to be purchased at $20 each. To be arranged with photographer after your mini photo session.

Bring your Mum, Dad, Uncles & … View more
We are so excited to be doing a photo fundraiser mini session in Devonport this year.
$110 for 4 edited images.
20 minute photo session.

Extra images are able to be purchased at $20 each. To be arranged with photographer after your mini photo session.

Bring your Mum, Dad, Uncles & Aunties.

Children & cousins : even your pet dog!

Everyone and anyone you choose can be in your photographs ๐ŸŒธ๐Ÿ™‚

To make your booking please email

Sarah.Gracie-Compain@plunket.org.nz

We have a couple of morning and afternoon sitting times available.

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790 days ago

Celebrate Christmas with Joylab

Joylab

Ho, ho, hurry to grace us with your presents this Christmas at your local Joylab establishment.

Our team will make your event a breeze, catering to your budget with a range of food and beverage packages โ€“ plus you can get $1 back for every $10 you spend with Joylab Rewards.
Know more

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790 days ago

Have you got a great recipe for celery?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Dear neighbours,

Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Oct 3, 2022.

Every published recipe wins a copy of our special edition Vegetable Growing… View more
Dear neighbours,

Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Oct 3, 2022.

Every published recipe wins a copy of our special edition Vegetable Growing Made Easy.

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791 days ago

Your base weekly fee is fixed

Ryman Healthcare

Retirement is an exciting time, filled with possibilities. Our fixed fee guarantee is one of the ways we provide financial certainty. Ryman residents love it as it helps them reduce rising living costs and surprise expenses.

Enjoy the quality amenities at every Ryman village and splurge a little… View more
Retirement is an exciting time, filled with possibilities. Our fixed fee guarantee is one of the ways we provide financial certainty. Ryman residents love it as it helps them reduce rising living costs and surprise expenses.

Enjoy the quality amenities at every Ryman village and splurge a little on yourself if you feel like it! Take up that hobby youโ€™ve dreamed of or plan a holiday somewhere warm.

Itโ€™s easy to live life your way when you have freedom to do the things you enjoy. Itโ€™s another example of how weโ€™re pioneering retirement living.
Find out more

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791 days ago

Family Quiz Nights these school holidays!

Joylab

Get ready for some competitive family fun these school holidays at your local Joylab establishment. Prizes, delicious bites & a fun night out for the whole family.

Free to register your team but spots are filling up fast โ€“ book now!
Know more

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791 days ago

Mag Wheels Set

Arin from Totara Vale

4 complete mag wheels (rims and tyres)
Rims: 18x9 JHAMPION 10H 38P satin black
Tyres: 245/40x18 NEXEN NFERA AU5
Only used for about 3 months so very good condition

Any enquiries please phone Arin on # 022 4444233 or Adele # 022 1049417

Price: $1,375

791 days ago

Independent Living services @ Glenfield Library

Honour Zhu from Glenfield Library

Come to meet Richard and talk about the services supplied by the ILSNZ, you are welcome to try some of their productsโค๏ธ

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792 days ago

Queens Memorial

NumberWorks'nWords East Coast Bays

"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration, to work … View more"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration, to work together." - said during an address to the United Nations General Assembly

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792 days ago

Queens Memorial

NumberWorks'nWords - Albany

"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration, to work … View more"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration, to work together." - said during an address to the United Nations General Assembly

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792 days ago

Mental Health Awareness Week

NumberWorks'nWords - Albany

This week is Mental Health Awareness Week. We hope you and your family are taking time to Kลrero and create space for conversations about mental health and well-being. A little chat can go a long way!

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792 days ago

Mental Health Awareness Week

NumberWorks'nWords East Coast Bays

This week is Mental Health Awareness Week. We hope you and your family are taking time to Kลrero and create space for conversations about mental health and well-being. A little chat can go a long way!

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794 days ago

Weโ€™re now sending email alerts

Waka Kotahi NZ Transport

Want to know when weโ€™ll be in your neighbourhood? Weโ€™re moving to a safer and more environmentally friendly way to let you know when weโ€™ll be carrying out maintenance in your area.

Sign up if:
ยท You live next to the motorway or state highway and want to know when noisy works will be … View more
Want to know when weโ€™ll be in your neighbourhood? Weโ€™re moving to a safer and more environmentally friendly way to let you know when weโ€™ll be carrying out maintenance in your area.

Sign up if:
ยท You live next to the motorway or state highway and want to know when noisy works will be in your area
ยท Youโ€™re a road user who wants to know if there is any maintenance on your usual route which may impact your journey

How do you sign up? Click the button below and fill in the form to join our mailing list.
Find out more

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794 days ago

Alcohol Effect on Sleep

Jay from Beds4U Glenfield

Did you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be … View more
Did you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be restorative. Disruptions in REM sleep may cause daytime drowsiness, poor concentration, and rob you of needed ZZZs.
Alcohol may seem to be helping you to sleep, as it helps induce sleep, but overall it is more disruptive to sleep, particularly in the second half of the night if taken repeatedly.

Alcohol also suppresses breathing and can cause sleep apnea," or breathing pauses that occur throughout the night.

Studies prove that using alcohol as a sleeping aid can result in insomnia in the long run. However a drink or two here and there taken in a moderate quantity is of no harm.

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