Fasting and Wellbeing Workshop @ Glenfield Community Centre
If you're considering fasting and want to learn how to make it work for you, this informative event is ideal, no matter your experience level.
The morning will begin with a lecture about the what, why, how, who and when of fasting, followed by a cooking demo on what types of food you should eat post-fast, and conclude with a chance to enjoy the food you've cooked together
Speaker: Bushra Ibrahim NZ registered Nutritionist & Healthy Lifestyle Coach from TANI.
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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