Can your favorite drink harm your teeth?
Drink is the main solution to satisfy thirst whether it is coffee juice, wine or water.
Despite of the satisfaction, it leaves you, have you ever thought it can damage your teeth?
Here are some facts you may want to consider when choosing your drink.
Wine - Wines are acidic and some of it contains high sugar level which causes potential damage on the enamel of the tooth.
Water is the safest drink you can have. Proper hydration can stimulate saliva production which prevents tooth decay. Coffee. Anything in excess can harm your teeth. One cup of coffee a day will not cause any harm to your teeth provided it’s sugar-free.
Milk is not just good for your bones, it’s also good for your teeth. It is full of vitamins and minerals that can make your teeth strong and prevent them from decaying.
Fruit juice. Commercial fruit juice is usually acidic and high in sugar which can potentially damage your tooth enamel. Try to limit your consumption or you can dilute a concentrated juice to lessen its impact to your teeth.
Talk to us today to know more about what is best for your teeth!
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.4% Yes
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22.3% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Glenfield Governance Elections at the AGM 10 Dec
The Glenfield Community Centre needs new board members to govern, and be a guardian for, our community space. We have up to four vacancies and seek representatives of our diverse Glenfield and wider North Shore community to share their voice, skills and expertise.
The Centre is home to clusters of permanent community groups and hireable low-cost event spaces to provide a venue for connection, education and wellbeing.
If you have a passion, energy, and want to give back to our community—we would love to hear from you.
We’re seeking a variety of skills to broaden our governance capability:
-Legal
-Financial & treasurer experience
-Trades
-Communications and engagement
-Marketing
-Community connections
Commitment: We meet once every two months for 1.5 to 2 hours.
Completed forms need to be returned via either email by Wednesday 3 Dec to manager@gcc.net.nz or to the Centre Reception.
Governance-Group-Nomination-Form-October-2024.pdf Download View
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