Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Cupboards of calm
Transform the inside of your humble storage spaces with Resene paint and you’ll be happy to delve into them in future.
Get our quick tips to transform your storage spaces.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
ENGLISH CHAT GROUP 😁 Forrest Hill Church, 151 Forrest Hill Road, Forrest Hill
Do you need help learning English? 😄 Every Monday we run our English Chat Group. There are 2 sessions. Its up to you, attend both or choose one that is convenient for you 😃The morning session is 10am - 12pm and the evening session is 7pm - 8.30pm. Meet others, join in our conversations, fun & laughter is guaranteed! Tea ☕️🍪 & biscuits provided at both groups. Easy parking outside the door. We welcome anyone and bring a friend if you wish. A gold coin 🪙donation greatly appreciated to cover costs, but not necessary. See you there! 😁 Cheers Helen
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