2181 days ago

Free course in Ranui / Swanson: Learn to live well with type 2 diabetes

Heath Carle from Comprehensive Care

Learn to live well with diabetes
* FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a dietitian and registered nurse
* Attendees will be given a bag of fresh fruit and vegetables on completion of the course (one per family)

Date: Thursday 30 April
Time: 9.15am - 3.30pm
Venue: Ranui Community Centre, 474 Swanson Road, Swanson

Bookings are essential. You are welcome to bring a support person.

Contact us on 09 448 0019 or DSME@comprehensivecare.co.nz to book.

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More messages from your neighbours
4 days ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“
  • 37.8% The sting of a fine (Money talks!)
    37.8% Complete
  • 62.2% The threat of demerit points (Nobody wants to lose their license!)
    62.2% Complete
776 votes
9 days ago

Denim, but make it one-of-a-kind πŸ’™

The Team from SPCA Auckland - Centres & Op Shops

Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop βœ‚οΈπŸ§΅

This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!

It’s creativity, sustainability and community all stitched together, helping animals in need 🐾

πŸ“ 217 Onehunga Mall, Onehunga
πŸ•˜ 9am–5pm, 7 days

15 minutes ago

March madness has arrived at our East Tamaki SPCA Op Shop Clearance Outlet!

The Team from SPCA Auckland - Centres & Op Shops

Pop in to our East Tamaki shop to grab:
πŸ’₯ All women’s fashion nothing over $5 β€” available in in back of shop only (excludes front of shop) from 1-31 March 2026
πŸ› Fill a bag for $5 β€” your choice from our clearance bins!

Visit us at 30 Springs Road (On the corner Springs Rd & Kerwyn Ave).
We're open Monday to Saturday from 10am–4pm.

πŸ›‘ East Tamaki ONLY! Not available at any other SPCA Op Shop

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