Free course in Ranui / Swanson: Learn to live well with type 2 diabetes
Learn to live well with diabetes
* FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a dietitian and registered nurse
* Attendees will be given a bag of fresh fruit and vegetables on completion of the course (one per family)
Date: Thursday 30 April
Time: 9.15am - 3.30pm
Venue: Ranui Community Centre, 474 Swanson Road, Swanson
Bookings are essential. You are welcome to bring a support person.
Contact us on 09 448 0019 or DSME@comprehensivecare.co.nz to book.
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? π»π¨π
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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37.8% The sting of a fine (Money talks!)
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62.2% The threat of demerit points (Nobody wants to lose their license!)
Denim, but make it one-of-a-kind π
Not every pair of jeans makes it to the rack... but that doesnβt mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop βοΈπ§΅
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
Itβs creativity, sustainability and community all stitched together, helping animals in need πΎ
π 217 Onehunga Mall, Onehunga
π 9amβ5pm, 7 days
March madness has arrived at our East Tamaki SPCA Op Shop Clearance Outlet!
Pop in to our East Tamaki shop to grab:
π₯ All womenβs fashion nothing over $5 β available in in back of shop only (excludes front of shop) from 1-31 March 2026
π Fill a bag for $5 β your choice from our clearance bins!
Visit us at 30 Springs Road (On the corner Springs Rd & Kerwyn Ave).
We're open Monday to Saturday from 10amβ4pm.
π East Tamaki ONLY! Not available at any other SPCA Op Shop
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