FREE COURSE: Diabetes education for Korean people (presented in Korean)
한국인을 위한
무료 당뇨 교육
제 2형 당뇨를 가진 사람들을 위한 무료 교육이 간호사, 식품영양사 그리고 발전문의에 의해 한국어로 진행됩니다.
배울 내용:
• 건강한 식생활: 식품영양분석표, 좋은 지방과 나쁜 지방, 올바른 음식 선택하기
• 당뇨가 신체에 미치는 영향
• 건전한 라이프스타일 요령: 아플 때, 신체활동
• 목표 설정: 실행 계획 세우기, 도움
날짜: 11월 2일, 토요일
시간: 오전 9시 – 오후 3시 30분
Venue: Comprehensive Care, Building A, 42 Tawa Drive, Albany
등록을 원하시면 크리스티나 리에게 연락주세요
09 448 0474(직통전화), 027 359 6880(휴대폰) 이메일 clee@comprehensivecare.co.nz
FREE diabetes education for Korean people
A FREE course for people with type 2 diabetes led by registered nurse, nutritionist and podiatrist presented in the Korean language.
Learn:
• Healthy eating: label reading, good and bad fats, making the right food choices
• The effects of diabetes on your body
• Healthy lifestyle tips: sickness, getting active
• Goal setting: action planning, support
Date: Saturday 2 November
Times: 9.00am - 3.30pm
Venue: Comprehensive Care, Building A, 42 Tawa Drive, Albany
To book your place call Christina Lee on
09 448 0474 or 027 359 6880 or email clee@comprehensivecare.co.nz.
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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37% The sting of a fine (Money talks!)
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63% The threat of demerit points (Nobody wants to lose their license!)
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Man „N“ Van Required
Hi folks looking for men and van to move base and mattress queen size from Albany to Mairangi Bay have put men as 2 needed.Some idea of price please.
Thank you 🙏
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