Get Hot Pilates - First Class is Free!
$50 for 5 classes for new members only in September!
We are trialling a new space at the Yoga Sanctuary in Mairangi Bay on Saturday mornings at 7:30 am to 8:30 am.
Hot HIIT Pilates is fantastic for building strength in your core. It’s based on Pilates principles, isolating, activating and strengthening muscles. It’s all low impact but done to high intensity interval timing so you get an intense and effective workout. The heated room makes your body work harder and loosens up any tightness so you can get strong safely.
We play the best music too!
Come get a sweat on and have one of the most addictive workouts ever!
Just sign up for your free class at
www.hotpilates.co.nz...
Or call me on 0273767388
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Man „N“ Van Required
Hi folks looking for men and van to move base and mattress queen size from Albany to Mairangi Bay have put men as 2 needed.Some idea of price please.
Thank you 🙏
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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37% The sting of a fine (Money talks!)
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63% The threat of demerit points (Nobody wants to lose their license!)
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
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