Lower back strain from the gym?

Evergreen from Evergreen Natural Health Epsom Clinic

This client experienced discomfort after a workout.
After assessment, our therapist applied manual therapy together with ultrasound treatment to help relax the muscles.

After one session, the client reported noticeable improvement.

📍 Evergreen Clinic – Epsom

Poll: Is Auckland’s economy improving?

The Team from Neighbourly.co.nz

The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.

We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...

Is Auckland’s economy improving?

• Yes
• No
• A little

Vote View Results

• 17.5% Yes
  17.5% Complete
• 66.8% No
  66.8% Complete
• 15.7% A little
  15.7% Complete

229 votes

🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠

The Riddler from The Neighbourly Riddler

A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?

(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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