From Tight Shoulders to Full-Body Relief – Cupping, Gua Sha & Deep Massage
Feeling tight in your neck or upper back after long days?
In this session, our therapist started by feeling areas of tension with her hands and checking pressure for comfort.
She found tightness along the bladder meridian and trapezius area.
We used:
✔ Sliding cupping to release surface tension
✔ Gua Sha to boost circulation
✔ Deep acupressure to relax deeper muscle layers
After the full treatment, the client said she felt lighter, looser, and totally rebalanced.
🌿 If your body’s been holding on to stress — we’re here to help you let it go.
📍 Evergreen Clinic · Epsom
📩 DM us to book a session or learn more!
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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38.4% Yes - get rid of the clock changes
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59.9% No, I enjoy it
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1.7% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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40.3% I prefer booking online whenever possible
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21.4% Online booking is helpful but not essential
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34.6% I prefer calling the clinic
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3.7% I didn’t know online booking was available
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