New Zealand is saying goodbye to 3G. Are you ready for the change?
1. What’s happening?
From the end of 2025, beginning of 2026, New Zealand’s mobile operators (2degrees, One NZ and Spark) will shutdown their 3G networks.
2. Why is 3G being shutdown?
3G is old technology. This is part of a global upgrade to 4G and 5G technology, to deliver a more reliable experience for consumers and future-proof connectivity.
3. Why does this matter?
3G-reliant phones, tablets, alarms and business/IoT devices will no longer work after the shutdown.
Most New Zealanders already use 4G or 5G devices, but if you’re unsure, it’s important to check.
Some 4G phones still use 3G for voice calls, and may require changes to settings to default to 4G networks.
Affordable, compatible devices are available, and support is available for those who need it.
4. Who is affected?
Anyone using a 3G-reliant phone, tablet, medical alarms, security alarms, business equipment, vehicle trackers and other IoT devices.
Most New Zealanders already use 4G or 5G devices, but if you’re unsure, it’s important to check your device now.
5. How can I check my phone?
FREE-TXT ‘3G’ to 550 to check you can stay connected.
Visit your mobile provider’s website or go instore for further support:
2degrees
One NZ
Spark
6. What do I do if my phone isn’t ready?
If action is required, your provider will guide you through your next steps.
You may need to update your settings or software, or upgrade your device. Affordable options are available, speak to your provider about your needs.
7. How do I update my phone to use 4G/5G?
To update your phone: make sure your phone’s software is updated to the latest version.
To turn on 4G/5G in your settings:
iPhone: Settings > Mobile > Mobile Data Options > Voice & Data > Select 4G/5G
Android: Settings > Mobile networks > Enable 4G/5G
For step-by-step help, visit your provider’s website or ask in-store:
2degrees
One NZ
Spark
8. Do I need a new SIM card?
If your SIM card isn’t 4G capable, you may need a new one.
Your provider can help you transfer your number to a new SIM if needed.
9. What if my device was bought overseas?
Some imported devices may not work on New Zealand networks, even if they are advertised as 4G.
FREE-TXT ‘3G’ to 550 to check.
10. What other devices are affected?
Any other IoT devices that rely on 3G will stop working after the shutdown.
This includes some tablets, smart watches, medical alarms, security alarms, and other business devices.
Please contact your device supplier to confirm if your device is affected.
11. What about emergency calls?
3G-reliant devices will not be able to make any calls, including to 111, after the shutdown. It is critical to check and update or upgrade your device so you can contact emergency services.
12. If I need to upgrade, can I recycle my old phone?
Yes, you can recycle your old phone for free with RE:MOBILE. There are free-post options, or over 500 drop-off locations across Aotearoa.
Learn more at: remobile.org.nz
13. Where can I get help?
Visit your mobile provider’s website or go instore for further support:
2degrees
One NZ
Spark
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First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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39.3% Yes - get rid of the clock changes
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58.7% No, I enjoy it
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2% Other - I'll share below
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Dr Alan and Hazel Kerr describe themselves as ‘just ordinary old Kiwis’, despite being named as the 2026 Ryman Healthcare Senior New Zealanders of the Year Te Mātāpuputu o te Tau.
The amazing couple prompted a standing ovation at a star-studded Auckland event which recognised their tireless efforts, with Alan travelling to and from Gaza and the West Bank 40 times to help children over 20 years, and Hazel travelling 20 times.
Click read more to find out more.
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.9% I avoid spending money on coffee
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40.9% I still indulge at my local cafe
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16.2% Irrelevant - coffee is not for me
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