Yin Yoga Workshop
*5 spots left!* Join us today 🥰
🌿 Rejuvenating Yoga Workshop in Onehunga! 🌿
Take time to pause, breathe, and reconnect with yourself in this special 2-hour yoga workshop. Together, we’ll explore:
✨ Breathwork: Ground yourself with calming and mindful breathing techniques.
✨ Yin Yoga: Release tension, lower your cortisol and find balance with gentle, deep stretches.
✨ Yoga Nidra: Experience ultimate relaxation with a guided meditative journey.
📅 When: Saturday, 15 February 2025, from 3–5 PM
📍 Where: Onehunga Community House, 83 Selwyn St.
👕 What to Bring: Comfortable clothing, your yoga mat if you wish, and a warm top or blanket for the relaxation part.
🎟 Open to all levels—whether you’re new to yoga or a seasoned practitioner.
✨ Reserve Your Spot Here: events.humanitix.com...
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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71.9% We work hard, we deserve a break!
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16.3% Hmm, maybe?
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11.7% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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