Mastering Meditation: Free Introductory Courses
In our busy modern world, meditation has become a go-to practice for people seeking to cope with rising levels of stress, overactive minds, a loss of inner peace.
Auckland’s Sri Chinmoy Centre, a leading teaching Centre in Auckland for over four decades, offers year-round structured courses in meditation that introduce the fundamentals of meditation in citywide evening sessions.
These cover a wide canvas of exercises and methods, with free follow-up classes for those wishing to deepen their practice.
For details on upcoming courses, visit: www.meditationauckland.co.nz. Further inquiries: call or text 0221887432
Ready to make the most of retirement?
From hobbies to adventures, there’s so much to enjoy!
- Explore new hobbies like gardening or painting
- Stay active with walking groups or cycling trails
- Learn something new with online courses or local classes
- Give back through volunteering or mentoring
Read the full article and take our fun quiz to find out which activities suit your personality best below!
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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46.9% Against. I want to deal with people.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
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