Zumba with Rob. 4 45pm Mondays Tahapa Crescent Hall Meadowbank
🎵 Do you love dancing and fitness? 🎵 👯♀️ Do you want to join a fun and friendly community? 👯♂️ 💪 Do you want to burn calories and tone your muscles? 💪
If you answered yes to any of these questions, then you should try Zumba with Rob!
Zumba is a Latin-inspired dance fitness program that combines cardio, strength, and flexibility. It’s suitable for all ages and fitness levels. You don’t need any dance experience, just follow the music and have fun!
Zumba with Rob is a weekly class that runs every Monday at 4.45 pm at Tahapa Crescent Hall Meadowbank. It’s only $10 per class, and you can pay as you go. No booking required, just show up and join the party!
Rob is a certified Zumba instructor who loves to share his passion and energy with his students. He will make you feel welcome and motivated, and he will teach you some awesome moves that will make you sweat and smile.
So what are you waiting for? Grab your water bottle, towel, and sneakers, and come to Zumba with Rob today! You’ll be glad you did!
Zumba with Rob Every Monday at 4.45 pm Tahapa Crescent Hall Meadowbank $10 per class
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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70% Yes, always ask
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29.1% No
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0.9% Other - I'll share below!
Let's get social
Tell us what groups you'd like to see in your area...(walking groups, coffee meet-ups, swing dancing, a family tree group - anything at all!)
Or if you are already in a great group, share it here for others to get involved.
Q&A: Animal Welfare with SPCA's Dr Corey Regnerus-Kell
We're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.
A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home with ostriches, guinea pigs, bees, a rescue tortoiseshell named Lynk, a ragdoll named Oscar, two mini foxies called Chester and Maya and a black Labrador named Bonnie.
Dr Corey Regnerus-Kell is excited to answer your questions on all things animal welfare, whether it's how to best look after your new pet, how to combat separation anxiety or how to report neglect. ↓ Share your questions below and he will answer them on Wednesday 31st July ↓
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