Heartbeats Cardiac Rehabilitation and Support Group
Heartbeats West Auckland next meeting is at SturgesWest Community House, 52 Summerland Drive, Henderson, tomorrow 3rd November, at 1pm - 2pm.
Heartbeats is a community-based cardiac education and support group that meets on the first TUESDAY of each month to:
- help each other and partners, with long term personal rehabilitation and cardiac health management
- provide better understanding of heart disease
- provide connections for heart event survivors and those who have heart disease, with cardiac healthcare providers
Heartbeats meetings often have a guest speaker, usually a health professional such as: doctors, cardiologists, pharmacists, physiotherapists, dietitians, heart health counsellors etc
Heartbeats is not a counselling service, a social club or an exercise group - we are an Auckland wide group that brings together heart event survivors, their family and whanau to better understand and help them deal with their life-changing situation.
There is no membership fee or any signing up. COME ALONG, we are informal, friendly and totally inclusive. Our Interest is only on your heart condition and learning how to live with it.
We are all about "SHARING THE JOURNEY"
for more information: call Trent on 0220 606 199
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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36.5% The sting of a fine (Money talks!)
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63.5% The threat of demerit points (Nobody wants to lose their license!)
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
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