Heartbeats Takapuna Meeting

Heartbeats is a community-based cardiac support group for heart event survivors, their families and whanau.

It is supported by the Cardiac Rehabilitation Unit at the North Shore Hospital and also works closely with the Heart Foundation NZ.
We are very inclusive and welcome ALL heart event survivors to come along and learn about heart disease and heart health management from the experiences of those who are on the same journey.

Heartbeats meets at the Mary Thomas Centre, 3 Gibbons Rd, Takapuna, on the first THURSDAY of each month, at 10:00am and we have regular guest speakers from the medical, pharmacy, physiotherapy and psychotherapy/counselling healthcare communities.

NEXT MEETING is Thursday the 6th May, at the Mary Thomas Centre, and our guest speaker is one of Auckland's leading dietitians, Anna Sloan, Reg. Dietitian, who will be discussing heart healthy diets and the important nutrients for heart health after a heart event: as well as the impact of medications in our dietary requirements.

Come along, bring a friend, and learn how to deal with and manage your heart health journey!

Contact for more information: Trent at 0220 606 199 or visit our Facebook page at www.facebook.com... 476099493155288/

More messages from your neighbours

Get painting with Resene plant-based paints!

Resene

Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.

Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.

Available from Resene ColorShops. Find out more

15 hours ago

Kauri Glen Reserve treetop bridge and boardwalk now open!

John Gillon from John Gillon - Kaipatiki Local Board

NEWSFLASH: The wait is over and the Kauri Glen Reserve treetop bridge and boardwalk is NOW OPEN to the public! Check it out!

And please join us for our official opening/celebration in a couple of weeks!
➡️ When: 12pm Sunday 28 April
➡️ Where: Kauri Glen Road entrance to Kauri Glen Reserve
➡️ Facebook event: www.facebook.com...
Free BBQ! Walk the new track!

This is a new step-free route between Kauri Glen Road and Tui Glen Road, with a refurbished track (including steps) to Raymond Terrace. The new bridge is around 6 storeys high with a very impressive view of the forest tree tops.
The new tracks, bridge and boardwalk have been built to a standard to help prevent the spread of kauri dieback disease, which is especially important in this park.
*** Please always clean your shoes, bikes, prams and wheelchairs at the stations. ***

Note: We made the decision to allow public access earlier than expected to prevent further damage to the forest by those who were throwing the fences into the trees 🙁

- Funded by the Kaipātiki Local Board and Natural Environment Targeted Rate.