Posts by The Doctors Sunset
17 days ago

*Endometriosis Awareness Month*

The Doctors Sunset

One in ten Kiwi girls, women, and those AFAB are living with endometriosis a painful inflammatory condition where tissue similar to the uterine lining grows outside the uterus.

Endometriosis can cause:
• Severe period pain
• Ongoing pelvic pain
• Pain with ovulation or intimacy
• Fatigue
• Digestive symptoms

While there is currently no cure, symptoms can be managed with the right support. Treatment options, nutrition changes, movement, stress management, and lifestyle adjustments can all make a meaningful difference.

Our Health Coach is here to support you alongside your GP.
She can help you:
✔ Build practical lifestyle strategies
✔ Improve nutrition to support inflammation
✔ Set achievable wellbeing goals
✔ Feel more confident managing your condition

You don’t have to navigate endometriosis alone. If you would like support, book an appointment with our Health Coach today 💛

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More messages from your neighbours
4 days ago

Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕

The Team from Neighbourly.co.nz

Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.

We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️

We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?

Keen to read more about "coffee math"? The Post has you covered.

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Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
  • 42% I avoid spending money on coffee
    42% Complete
  • 41.3% I still indulge at my local cafe
    41.3% Complete
  • 16.7% Irrelevant - coffee is not for me
    16.7% Complete
269 votes
6 days ago

Poll: Does a savoury scone require cheese on top, or folded inside?

The Team from Neighbourly.co.nz

Help settle the great kiwi debate ... cheese on top, or folded inside?

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Does a savoury scone require cheese on top, or folded inside?
  • 76.1% Inside!
    76.1% Complete
  • 23.9% On top!
    23.9% Complete
1068 votes
9 days ago

Got more greens than you know what to do with? 🥦🌱🥕

The Team from Neighbourly.co.nz

Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!

Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫

What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇

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