AFFORDABLE COMMUNITY YOGA 🙏👏
THE OUTRAM HALL - OPPOSITE THE BEACH
The new term started last week but it's not too late to join for term 1!
We run a really good special for new members.
• New members – $60 for 10 weeks (now 9 weeks).
• Existing members – $90 for 10 weeks (now 9 weeks).
• Casual class – $12 drop in class.
Yoga is so much more than trying to touch your toes. It's a way to move, to breathe and to take time out for yourself.
My name is Claire and I run a weekly community yoga group that is great for people with no experience, beginners or anyone with a regular practice.
At the start of term, there are always a lot of people trying yoga for the first time so you will be in a great supportive environment.
TERM 1 INFO
• Term starts Thursday 2nd February
• Class starts at 7:00pm and finished at 8:15pm
• Arrive 10-15 mins early to sign up and settle in.
• Bring a mat, warm clothes and/or blanket.
• We have 6 yoga mats, pillows and blankets to share.
There are 6 teachers on rotation, each week brings something new.
If you're keen to come along and meet your community, please join the private Facebook group. If you have any questions please inbox me.
🧘♀️🧘♂️👏
www.facebook.com...
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41.3% Yes - get rid of the clock changes
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57.1% No, I enjoy it
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1.6% Other - I'll share below
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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40.5% I prefer booking online whenever possible
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24.2% Online booking is helpful but not essential
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32.3% I prefer calling the clinic
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3% I didn’t know online booking was available
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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