Heartbeats Cardiac Rehabilitation and Support Group
Heartbeats, next meeting is this THURSDAY at the Mary Thomas Centre, 3 Gibbons Rd, Takapuna, (behind the Takapuna Library) from 10:00am to 11:30am.
Heartbeats is a community-based cardiac support group for heart event survivors, their partners, family and whanau. Heartbeats members come together each month to:
- help each other with long term personal rehabilitation and heart management, through sharing their experiences
- provide a better understanding of heart disease among members and the broader community
- connect members with a broad range of cardiac healthcare providers in the community
At most meetings we have a guest speaker, either a doctor, cardiologist, dietitian, pharmacist, physiotherapist, heart health counsellor etc.
Come along to our very informal, friendly meetings, share your journey and learn from others with the same life-changing issue. We are a fully inclusive group.
For more information call Trent at 0220 606 199 or visit us on Facebook at www.facebook.com...
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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