Nigel Latta: Dealing with stress and anxiety in times of uncertainty
2020 has been a stressful year for many of us. That's why on 10th November at Westlake Boys High School, Nigel Latta is hosting a talk on how to deal with stress and anxiety in times of uncertainty. Not only does this promise to be a fantastic, helpful and entertaining evening, the talk is in support of us, Kenzie's Gift - a local Devonport charity set up to support the mental health of young kiwis and families facing grief or serious illness.
Whether you’re a parent with young children or teenagers, or just trying to deal with the unprecedented uncertainty of the times we all find ourselves living in, we could all probably do with some pointers on how to manage our wellbeing. In this entertaining evening, Nigel will explore how Covid-19 has impacted all of our lives, young and old, and share some strategies for managing and coping with stress and anxiety. This is an evening that will be appropriate for all ages.
Date: Tuesday 10th November
Time: 7.30pm - 9.30pm
Location: Westlake Boys High School, Forrest Hill, Auckland
Early bird tickets are on sale now: $25 + fees, a saving of 10% off the standard ticket price
More information can be found here: www.kenziesgift.com...
*If we need to reschedule due to COVID-19 alert levels, the event will be moved to Monday, 1st February 2021.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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