Inner Pharmacy Wellness Journey
My work involves helping people make incremental changes so they change their internal bio rhythyms. They sleep better, have great drive and passion in life. they come off their medication, feel more confident in who they are just as they are, loose weight and many more benefits. Methods used are deeply rooted in the universal science of Ayurveda and Yoga Therapy and that why they work.
If you are looking to focus on your life differently and keen to explore what we offer, then I too have an offer for you.
From 4th - 10th Jan, I have 5 free Wellness Strategy Sessions to give away. This session is simply a discussion (can be on-line or in person) outlining what health concerns you are looking to resolve and I will share how Yoga and Ayurveda will help.
I am on holiday, but have opened up 5 spots as my gift for giving back. So if you are interested.... message me here with your date and time availability or e-mail me on vandana@ytc.co.nz.
Ps... there is no catch. As mentioned simply my gift for January.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.9% Inside!
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23.1% On top!
Our Auckland clinics are accepting new patients
Hi neighbours – it’s the healthcare team from The Doctors!
Sick of long wait times for an appointment? Searching for a GP that sees you as a person rather than a number?
We have 20+ practices in Auckland, and they’re all accepting new patients. Find a new GP to suit you today.
Easily enrol online – in just 2 minutes, no app download or paperwork required!
Come down and meet your healthcare team at The Doctors, and experience high quality, accessible healthcare.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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