Wellness Strategy Session : Free
I often come across individuals who feel they are a like a YoYo on the wellness path. Things go right for a few months, then they fall off and try to get back on track again.
This is because our wellness habits are not set on firm foundations. I've spent many years taking individuals through the basic premise that sets a firm foundation after which Wellness no longer another thing to do, but becomes a by-product of simple decisions made on a daily basis.
If you are serious about getting on track and staying on track, let's talk. I'm offering 5 free Wellness Strategy Session each week for the month of September. Message me your e-mail address with a synopsis of what you have done in the past and the areas you need help with and we can set up a time. The session can be online via Zoom or in person at the clinic in Milford.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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75.5% Inside!
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24.5% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
💡 A Little Brain Buzz for You⚡
I have two faces, but show you only one.
I once had guests, but now have none.
I’m rarely bloody and seldom blue.
I’m often promised and sometimes new
(Trev from Tamatea kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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