Dance Yourself Happy tonight
Despite the well-known links between poor sleep and poorer health, getting enough good quality sleep has become a luxury in modern society.
However research suggests doing enough physical activity (including exercise such as running, DANCING or going to the gym) may counter some of the adverse health effects of unhealthy sleep patterns.
Dance Yourself Happy every Thursday
All ages welcome.
FREE ENTRY
7pm - 8pm at the All Saints' Community Centre, 30 Cook Street, Howick.
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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69.3% Yes, always ask
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29.8% No
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0.9% Other - I'll share below!
Happy hump day, here's a riddle to get you through the rest of the week!
I am always hungry and will die if not fed, but whatever I touch will soon turn red. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
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