Zumba Fitness Ormiston Flat Bush
Morena!
Just wanted to share our awesome Community Zumba classes in Ormiston and how much we love to share our passion for community health and fitness (and obvs we want us all to have fun lol)
For all age groups, cultures and backgrounds.
Open to all fitness and dance levels.
I am a reps registered and qualified group fitness instructor and will be able to assist or advise on alternative movements if you have any restrictions :D
O.C Unleashed - Dance & Fitness
Wednesday night classes at Te Uho o te Nikau Primary School 6.15pm
$5 per class
尊巴舞班，每次课$5
Free for under 15 years and over 65 years ☺
Saturday morning Free outdoor Zumba classes 9.30am Barry Curtis Park, Flat Bush School road :D these are sponsored by Howick Local Board and Out and About Auckland
Saturday Zumba 4pm at Ormiston Primary School
$5 per class 尊巴舞班，每次课$5
with our team and
Botany & Flat Bush Ethnic Association Inc.
If you have any questions fire away :D ^_^
Q&A: Animal Welfare with SPCA's Dr Corey Regnerus-Kell
We're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.
A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home with ostriches, guinea pigs, bees, a rescue tortoiseshell named Lynk, a ragdoll named Oscar, two mini foxies called Chester and Maya and a black Labrador named Bonnie.
Dr Corey Regnerus-Kell is excited to answer your questions on all things animal welfare, whether it's how to best look after your new pet, how to combat separation anxiety or how to report neglect.
↓ Share your questions now ↓
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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69.3% Yes, always ask
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29.8% No
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0.9% Other - I'll share below!
Happy hump day, here's a riddle to get you through the rest of the week!
I am always hungry and will die if not fed, but whatever I touch will soon turn red. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
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