FREE ENGLISH CONVERSATION GROUP 😁 Mairangi Bay Presbyterian Church, 8-10 Penzance Road, Mairangi Bay
Happy 2024 😁 Come to our free English Conversation Group on Wednesday 13th March 1pm - 2.30pm. Each week has been a fabulous turnout, so lets keep the momento going😊. Meeting room 2. Join us for fun, laughter & new friendships. Everybody welcome. Easy parking. Any enquiries call/text me 027 3862680. Cheers Helen☺️
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
❤️ Have You Had Your Heart Health Check (CVDRA)?
Did you know you may be eligible for a Cardiovascular Disease Risk Assessment with our Registered Nurse?
A CVDRA is a simple check that helps estimate your risk of having a heart attack or stroke in the next 5 years. Even if you feel well, heart disease can develop silently so checking your risk early is key.
During your appointment, our Nurse will:
✔️ Check your blood pressure
✔️ Review your cholesterol and blood test results
✔️ Discuss your medical and family history
✔️ Talk about lifestyle factors such as smoking, diet, and exercise
✔️ Calculate your individual heart risk score
✔️ Offer free support with our Health Coach who can help implement lifestyle changes to reduce your risk.
This assessment helps us work together to keep your heart healthy and prevent future problems.
📩 If you receive a recall from us, please book in it’s quick, straightforward, and could make a big difference to your long-term health.
If you’re unsure whether you’re due, contact our team and we’ll be happy to check for you.
Looking after your heart today protects your tomorrow. ❤️
Auckland Seniors & Travel Expo
Neighbourhood locals are invited to the Auckland Seniors & Travel Expo, a relaxed and welcoming event bringing lifestyle, leisure, and travel together under one roof. Meet 50+ exhibitors showcasing travel ideas, retirement living, mobility solutions, health services, finance, and local clubs. Enjoy live music from Kulios, café seating, door prizes, and be in to win a Luxury Beachfront Escape for Two to Rarotonga.
North Harbour Stadium
28 February & 1 March
10:00am – 3:00pm
$10 entry
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