Menstrual Health
Do you experience PMS, irregular cycles, spotting, period pain, lighter flow, missed periods, early menopause, or weight gain and loss of tone around the waist and lower abdomen?
Long-term busyness, constant stress, late nights, and over-exertion can disrupt hormonal balance and lower hormone levels. Menstrual changes are often the body’s way of signalling that it’s time to slow down and rebalance.
⚠️ If left unaddressed, this may increase the risk of a sharp hormone decline and early ageing
🌿 Herbal support works with the natural rhythm of the menstrual cycle, supporting the body’s own hormonal activity rather than forcing intervention. The focus is on restoring balance, addressing cycle-related concerns, and supporting whole-body recovery to help reduce the risk of early ageing.
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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58% Human-centred experience and communication
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13.1% Critical thinking
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26.1% Resilience and adaptability
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2.8% Other - I will share below!
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
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77.1% Community feedback and transparency is needed.
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22.9% No. This would be impossible in practice.
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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