An Introduction to Meditation - Free Beginners classes starting 5 May
This free course offers a structured 4 part program covering the ABC’s of learning meditation, and introduces many lifestyle positives supporting your practice.
The focus is on meditation exercises, helping you to cultivate a quiet mind, calm breath, still body. The evenings are welcoming and encouraging, inviting participation and questions and featuring several guided meditation techniques each evening.
These evenings also provide an overview of the many paths, introducing the main branches of yoga along with mantras and simple visualisations.
When: Consecutive Mondays, Thursdays, May 5, 8, 12, 15. 7:30-9pm nightly
Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden.
Entry is through the side door just around the corner in Tawari Street.
Registration: Registration is required to accommodate numbers attending. Please register on the contact page below, or text your name, number attending to Ailsa 021 892 153.
NOTE: No new admissions after the second evening please, as this is a structured, progressive course. Plenty of local street parking.
Auckland, why are we so excited about a new store? 🚗🛒
I think we’ve all seen the traffic notices and headlines about the new IKEA by now!
So here’s the question: why do we get so excited when a new store opens? Convenience? Curiosity? A reason for a weekend outing? We’d love to hear your thoughts!
Keen for an update? The Post has you covered
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.4% Yes
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46.6% No
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