Daylight saving ends on 6 April
It’s natural to feel a shift this time of year. But shorter days don’t mean shorter experiences. There’s plenty to do to make the most of Auckland, even when there are fewer hours of sunshine. Take the opportunity to embrace this season of change with new ideas to boost your mood, from maximising vitamin D to rediscovering the warmth of a brisk walk.
Out to lunch
For those who work or study indoors, the end of daylight saving time can often mean that, in the height of winter, your days start and end in darkness. Reduced daylight hours can limit your ability to produce vitamin D, which is not only linked to bone health and muscle function, but has been shown to affect the synthesis of serotonin, a neurotransmitter that’s key for mood regulation and happiness.
One way to squeeze more vitamin D into your day is by spending your lunch break outdoors.
=================================================
Ryman Village Open Days
Wednesday 10 December, 10am - 3pm
Join us this Wednesday and explore our lifestyle, show homes and amenities.
More than just a place to live, Ryman villages are places where friendships grow, hobbies flourish and a genuine sense of community thrives.
The best way is to experience it for yourself. No appointment necessary!
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
-
53.1% Yes
-
46.9% No
Stolen car - George st, Mt Eden
My Toyota Corolla was stolen from George st, Mt Eden on Saturday night. A rather undistinguished silver grey station wagon 2007 with a slightly dented right front mudguard and an aluminium checkerplate left rear quarterlight. Any information leading to its recovery appreciated and rewarded. DTC780.
Loading…