Yoga workshop
Mt Eden Village: 4 week Yoga Series focused on inversions π and core strength. By the end of the series, you'll have the skills to do this [tripod headstand]!
Hybrid class: you choose if you want to come in person or livestream.
Limited spots: you'll get plenty of individual attention, even if joining online.
Duration: 75 minutes of fun and flow, preparing for and safely practicing inverted poses.
Each week, we'll work on the 3 keys to getting safely upside down:
1. Core strength
2. Hamstring length
3. Confidence
π Register at studiobookingsonline.com...
Investment: $100 (register by 10 June and pay only $89 with promo code EarlyBird)
π Sundays at 9am AKL
π Dates:
19 June
26 June
3 July
10 July
This class is suitable for most yogis. Some experience recommended. Mats and props provided in studio.
Riddles to Resolve Your Resolution!
I shave every day, but my beard stays the same.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
Whatβs something quick, or easy, that you started doing that made a major positive change in your life?
Learn acrylic painting every Saturday at Block house bay - beginner and adults
Every Saturday during school term
Starting 01st FEB 2025 Blockhouse Bay Community Centre
Choose from two skill levels -
A 'step by step' guided approach for beginners or 'guidance and tips only' for intermediate learners while creating your own masterpiece.
More details in flyer attached.
Register now! Limited seats.