Yoga classes!
Private Yoga by Liz - highly recommended!!!
——————————
HELLO FRIENDS
My name is Liz Kerr and I am a fitness instructor offering Yoga, Pilates and Reflexology classes for individuals and groups around Auckland. I can also offer Pole Fitness training and classes upon request.
I am trained and qualified (NZ and overseas) in Yoga, Pilates, Reflexology, Pole Fitness, Aerial Fit, Massage Therapy, Aromatherapy.
After years of practising, I have recently started teaching my own community yoga classes in Auckland, and I want to continue teaching yoga and be able to share my passion with others.
I am yet to establish a studio, however in the meantime, I can offer individual private lessons (face to face or online), group lessons (corporate or community based), gentle yoga for the senior citizens (my passion), workgroups and events.
I am very flexible and can travel around Auckland. I would love to meet the likeminded people in the community and share my teachings and experiences.
Lots of Love, Liz xx
021461567
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
Loading…
