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Mount Roskill, Three Kings, Penrose, One Tree Hill, Onehunga, Mangere Bridge, Mangere, Hillsborough, Mount Eden, Epsom
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We are less than 12 days out from Southern Cross Round the Bays...
On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!
For more information on the event or to take … View moreWe are less than 12 days out from Southern Cross Round the Bays...
On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!
For more information on the event or to take the plunge and enter now, head to roundthebays.co.nz
The affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many … View moreThe affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many households to feel stressed out. Could you be saving thousands of dollars a year? If you don't check, you don't know.
Get a FREE mortgage health check through Money Compare and find out. If you could save money, why wouldn’t you right?!
Hi lovely neighbour
First time ever doing something for a cause this year. I'm really looking forward to it and challenge my fitness how far I can go and how much I can make for my chosen charity "Melanoma NZ"
Please contribution as little or as much as you can - here is a … View moreHi lovely neighbour
First time ever doing something for a cause this year. I'm really looking forward to it and challenge my fitness how far I can go and how much I can make for my chosen charity "Melanoma NZ"
Please contribution as little or as much as you can - here is a link below to read more about how Melanoma NZ help us New Zealanders rtb23.grassrootz.com...
Thank you so much for all your kindness.
Susie
The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human … View moreThe Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low-energy, Cambridge weight-loss diet for 8 weeks
• Complete a 4-month weight maintenance programme
• Consume feijoa whole fruit powder or placebo-matched powder every day for 6 months
What you will receive?
• 2 months’ worth of meal replacements at no cost
• 9 extensive dietary advice sessions with a Registered Dietitian
• Get free body composition scans to understand your body fat mass, lean mass, and bone mineral density
• Get to try a continuous glucose monitor (CGM) to know what meals raise your blood glucose more than others
• Get to know how many calories your body burns when at rest using an indirect calorimetry
• Your time will be compensated with travel vouchers
Who can participate?
• Have elevated blood glucose but are not diabetic (we can check this for you)
• Are of Māori, Pacific Island, Asian Indian, Asian Chinese or NZ European/Caucasian descent
• Are between 18-70 years
• Have a BMI 26-40 kg/m2
• Are happy to participate in a 6-month weight loss study
• Are happy to consume feijoa whole fruit powder or matched placebo powder every day for eight months
• Are happy for us to provide blood, urine and faecal samples
• Are happy to complete 7 Study Visits to the Human Nutrition Unit
If you would like to learn more about this study, sign up to receive a copy of Participant Information Sheet in your email:
redcap.fmhs.auckland.ac.nz...
If your house has suffered water damage from the recent bad weather we can test your electrical installation and repair any faults found.
Dear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken … View moreDear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting sheds to win amazing prizes worth more than $2000. The Resene Shed of the Year 2023 winners will be announced in the April issue of NZ Gardener.
doors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
… View moredoors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
abrolinson@gmail.com Mt Eden pickup.
Free
Image Image Image
Community Meal at St John's Presbyterian Church, Mt Roskill.
We provide a meal for the community each Wednesday evening
from 6-7 pm.
It is held in the Community Hall which is behind our Church at 422 Mt Albert Road, Mt Roskill.
All are most welcome to come along and enjoy a meal with … View moreCommunity Meal at St John's Presbyterian Church, Mt Roskill.
We provide a meal for the community each Wednesday evening
from 6-7 pm.
It is held in the Community Hall which is behind our Church at 422 Mt Albert Road, Mt Roskill.
All are most welcome to come along and enjoy a meal with other people. "
My has grown out of them. Wore them for less than one year.
In good condition
Size 5.5
30 dollars
Pick up from Remuera
3x Large sealable Cans
Please see pic
1st in to collect
Great for garden, or garden tools etc
Flood damaged - Rust
Pick up between 5-7 Almorah Place, Epsom
Cyclone Gabrielle has had a devastating impact on hundreds of thousands of Kiwis. As the long clean up begins and support becomes more and more needed, Stuff is calling for readers to support the Red Cross and Mayoral Relief Funds in areas where a local state of emergency has been declared. … View moreCyclone Gabrielle has had a devastating impact on hundreds of thousands of Kiwis. As the long clean up begins and support becomes more and more needed, Stuff is calling for readers to support the Red Cross and Mayoral Relief Funds in areas where a local state of emergency has been declared. We'd love your support. You can donate here.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive taro recipes! Send your best ones to mailbox@nzgardener.co.nz by Feb 26, 2023. Every published recipe wins a copy of the April issue of NZ … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive taro recipes! Send your best ones to mailbox@nzgardener.co.nz by Feb 26, 2023. Every published recipe wins a copy of the April issue of NZ Gardener.
It’s easy to transform a plain wicker chair into something special with Resene Colorwood natural wood stain.
Find out how to transform your furniture with our easy advice.
Join the party this Easter in Marlborough! We're celebrating 20 years of spectacular flying, magical moments of shows past and magnificent machines both in the air and on the ground.
Book now and go into the draw to win a flight in a V-12 Yak 3 fighter plane, Full Noise!
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