Private Personal Training available
Dear Neighbours, I have space for 2 more PT clients. I love to help and I promise to be your unreasonable buddy - in the nicest possible way! I run a boutique studio in Murrays Bay and I have specialised in training the middle aged. You receive a fully personalised programme, according to your goals, and because I do every workout with you, no time is wasted - and you will get results. Strength, posture, mobility, recuperation from injury, aerobic fitness, balance, weight loss...
'Age with Strength and a smile!'
Have a look at www.getset.co.nz... and give Raewyn a call on 021 0236 1585 for a free consult to see if GetSet Training is right for you.
Africa
To our traveling folk.
Your advice please I am going on a 24 day trip under canvas would appreciate any suggestions help on what to
Definitely pack
Maybe. pack
Type of backpack for travel any help advice please
Thank you
Stan
Pamela’s Kiwi food tour
Pamela, a resident of Bert Sutcliffe Village, has a passion for good food, great company, and exploring new places. A seasoned traveller and cruising enthusiast, Pamela has sailed to numerous destinations, sampling local cuisines along the way.
Closer to home, alongside her son-in-law and daughter, she has discovered a variety of restaurants that showcase the diversity of New Zealand’s culinary scene. Whether you’re planning a road trip, dreaming about your next cruise, or simply searching for a great dining spot, these are Pamela’s top food recommendations to inspire your next adventure.
Click read more for the full story.
Give the Gift of Mobility
Getting a little unsteady on your feet? Or know someone who is?
Independent Living are the experts in mobility products - and because we are a charitable trust - we focus on what's right for you.
Our friendly team offer impartial free advice on all things mobility - and we stock a huge range of proven mobility products.
Visit our stores in Browns Bay, Botany or Royal Oak or online to view the extensive range, including a huge range of walkers, scooters and powerchairs .
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