Online Health and Fitness Training
Hey lovely people,
Come and join me online if you want to work on your health and fitness goals !! If you find going online a bit daunting, I will take you through it step by step!
Currently I’m offering private training / health coaching sessions, small group training sessions and family fitness sessions!!
Whatever your need I’m here to accommodate and help you to start feeling so much better Inlife!!!
We work together on improving your strength, cardio fitness and flexibility !
Contact me today on: 021 1308018 or email : feelgoodinlife@gmail.com
I look forward to hearing from you!
Regards
Naz Spencer
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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90.1% Yes
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8.4% No
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1.5% Other - I'll share below
Africa
To our traveling folk.
Your advice please I am going on a 24 day trip under canvas would appreciate any suggestions help on what to
Definitely pack
Maybe. pack
Type of backpack for travel any help advice please
Thank you
Stan
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