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Feeling stuck? stagnant? Keep falling into the same bad habits that aren't really contributing to your current needs? wants? or Purpose? Is your life a broken record and keeps going around in a loop? Not only will you receive confidence and motivation from our sessions but you will also learn … View moreFeeling stuck? stagnant? Keep falling into the same bad habits that aren't really contributing to your current needs? wants? or Purpose? Is your life a broken record and keeps going around in a loop? Not only will you receive confidence and motivation from our sessions but you will also learn to rewire and shift your mindset for a better you :), who doesn't want that? If you're tired of excuses and allowing your Red Flags to talk you out of what you know is true yet your actions don't follow through then why not try something extraordinary and heal yourself at the same time - Empowerment, Confidence and Motivation - I have a couple of free openings so reach out, Let's have a chat and see if we vibe well :).
Want to grow your knowledge and skills to boost your career options?
We can help develop your skill set with one of our courses in Team Leadership, Administration & Technology, Money Management, Smart Steps to Buisness or Business Project Management.
Enrolments are now open with classes … View moreWant to grow your knowledge and skills to boost your career options?
We can help develop your skill set with one of our courses in Team Leadership, Administration & Technology, Money Management, Smart Steps to Buisness or Business Project Management.
Enrolments are now open with classes starting in March. Don’t miss out! Enrol today.
Last 2 weeks to have your say on the Draft Regional Parks Management Plan.
Find out more by clicking on 'Read More'.
#AKHaveYourSay
Brighten up any garden corner, balcony or deck; paint pots using Resene paints and plantwith perennial herbs or cascading flowers. Find out how to create your own.
This year's award-winning Wasp Wipeout campaign is now underway and once again we're appealing to anyone who wishes to get involved with the campaign by volunteering their time to help lay bait in wasp-ravaged areas.
If spare time is a rarity - not to worry! This year’s … View moreThis year's award-winning Wasp Wipeout campaign is now underway and once again we're appealing to anyone who wishes to get involved with the campaign by volunteering their time to help lay bait in wasp-ravaged areas.
If spare time is a rarity - not to worry! This year’s Givealittle page is now live and we’re aiming to fundraise $25,000 for the Tasman Environment Trust. All money raised will go towards the purchase of bait and bait stations to continue and expand wasp control operations.
Find out more about this destructive pest by reading through our new interactive feature on Stuff which explores the tools we have in the fight to rid wasps from New Zealand for good.
Silver Honda CR-V 2008, just coming up to 79000Ks, in very clean condition, WOF and service check done last Friday by Dale Nixon Auto Browns Bay, transmission also checked, given a clean bill of health. Has black velour interior, only ever one driver me, non smoking, it is auto, has a tow bar. Any … View moreSilver Honda CR-V 2008, just coming up to 79000Ks, in very clean condition, WOF and service check done last Friday by Dale Nixon Auto Browns Bay, transmission also checked, given a clean bill of health. Has black velour interior, only ever one driver me, non smoking, it is auto, has a tow bar. Any check welcome. FMI Stan 0277334927
Kia ora Tāmaki Makaurau.
Auckland Council is looking to scrap bin tags in parts of Auckland.
The bin tags – or a pay as you throw (PAYT) system – were rolled out in West Auckland, Papakura and on the North Shore between 2017 and 2018.
Rather than paying for kerbside rubbish collection as … View moreKia ora Tāmaki Makaurau.
Auckland Council is looking to scrap bin tags in parts of Auckland.
The bin tags – or a pay as you throw (PAYT) system – were rolled out in West Auckland, Papakura and on the North Shore between 2017 and 2018.
Rather than paying for kerbside rubbish collection as part of their rates, residents in these areas purchase bin tags from supermarkets, council service centres and libraries, and attach them to their bin on rubbish collection day.
The bin tags were part of the council’s strategy to achieve its goal of zero waste to landfill by 2040, with one standard sized bin (120L, bin tag cost $4.25) fitting the equivalent of, and removing the need for, two plastic rubbish bags.
The council had planned on rolling out this system across the entire region, however it now believes it is too expensive to operate and lacks the financial incentive needed to make people reduce their waste.
Now, it is proposing to move the entire region to a rates-funded collection service, with the choice of three rubbish bin sizes to cater to different household needs and costs.
If the proposal to goes ahead, it is estimated Aucklanders will pay $314 per year for their rubbish, recycling and inorganic collection. Including food scraps collection, this will cost $375.
If the entire region moves to a PAYT system, it is expected each household would spend $353 on bin tags each year, or $415 including food scraps collection. This estimate is based on the current average collection rate of a household with a standard 120L bin.
Consultation on the matter will begin on February 28. So, what do you think should happen?
Read more here: www.stuff.co.nz...
Are you passionate about food and sustainability? Do you have a great initiative on how to reduce food waste in Auckland?
We’re giving away $50,000 to help Aucklanders make it happen.
Apply for a grant now: bit.ly...
Applications are open until 28 February.
Find out more about the … View moreAre you passionate about food and sustainability? Do you have a great initiative on how to reduce food waste in Auckland?
We’re giving away $50,000 to help Aucklanders make it happen.
Apply for a grant now: bit.ly...
Applications are open until 28 February.
Find out more about the grants: bit.ly...
You’re never more than a few minutes’ walk from a delish dish in Northcote, but when there’s so much on your plate as it is, how do you decide where to eat when you have the time?
Thankfully, Thomas and Sheena of foodie channel Chasing A Plate are here to help with some fresh food tours of… View moreYou’re never more than a few minutes’ walk from a delish dish in Northcote, but when there’s so much on your plate as it is, how do you decide where to eat when you have the time?
Thankfully, Thomas and Sheena of foodie channel Chasing A Plate are here to help with some fresh food tours of the neighbourhood.
Head over to www.northcote.co.nz/hidden-gems and plan your next kai conquest!
Looking to stretch your legs around the region? For your next adventure, check out one of Auckland’s great walks.
#AKLSummerisCalling
In this summer edition, find inspiration from conscious living leaders like artist David Trubridge who takes inspiration from nature and the founders of Naturebox, Blair and Ollie who want to help Kiwis sustainably grow food. We meet Ryman residents Ross and Eleanor who love to explore Aotearoa … View moreIn this summer edition, find inspiration from conscious living leaders like artist David Trubridge who takes inspiration from nature and the founders of Naturebox, Blair and Ollie who want to help Kiwis sustainably grow food. We meet Ryman residents Ross and Eleanor who love to explore Aotearoa whenever they can.
Stuff's Oval Office delivers all of the rugby action - from on and off the field - straight to inboxes around NZ.
Our sports reporters keep you up to date with the biggest rugby news, match highlights and stories that you might have missed.
Sign up (it's free!) here.
This was all bought at Harvey Norman and the mattress is in near new condition.
Sushi & Sashimi Workshop with Guest chef Atsushi and Hitomi for our Advanced, Cookery students. A fun morning preparing Salmon and avocado sushi, Teriyaki chicken and avocado sushi and salmon sashimi.
Bring a mat , towel and water bottle -first session free for community mat Pilates for beginners to intermediate.
Private studio in Torbay for Reformer work - contact me for an assessment, rates and available spaces .
Sonjapilatesnz@gmail.com
022 0960871
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