Fizzy Drinks
Preserve your beautiful summer smile.Some little tips for better oral health:Avoid fizzy & sugary drinks and lollies. Sugar processed by oral bacteria produce acids that lead to tooth decay. Brush your teeth twice a day for 3 minutes and floss your teeth before bedtime. Want to learn more about how to keep your smile beautiful. Call our Auckland Orthodontic office to schedule your first consultation. 094481128.What can we do to make you smile?...#oralhealth #oralhealthcare #oral #smile #braces #brackets #dentist #dentistry #dentalcare #orthodontics #orthodontist #invisalign #speedbraces #incognitobraces #damonbraces #teeth #bachmannsmile #bachmannorthodontics #northshoreorthodontics #aucklandorthodontist #albanyorthodontist
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
❤️ Have You Had Your Heart Health Check (CVDRA)?
Did you know you may be eligible for a Cardiovascular Disease Risk Assessment with our Registered Nurse?
A CVDRA is a simple check that helps estimate your risk of having a heart attack or stroke in the next 5 years. Even if you feel well, heart disease can develop silently so checking your risk early is key.
During your appointment, our Nurse will:
✔️ Check your blood pressure
✔️ Review your cholesterol and blood test results
✔️ Discuss your medical and family history
✔️ Talk about lifestyle factors such as smoking, diet, and exercise
✔️ Calculate your individual heart risk score
✔️ Offer free support with our Health Coach who can help implement lifestyle changes to reduce your risk.
This assessment helps us work together to keep your heart healthy and prevent future problems.
📩 If you receive a recall from us, please book in it’s quick, straightforward, and could make a big difference to your long-term health.
If you’re unsure whether you’re due, contact our team and we’ll be happy to check for you.
Looking after your heart today protects your tomorrow. ❤️
Auckland Seniors & Travel Expo
Neighbourhood locals are invited to the Auckland Seniors & Travel Expo, a relaxed and welcoming event bringing lifestyle, leisure, and travel together under one roof. Meet 50+ exhibitors showcasing travel ideas, retirement living, mobility solutions, health services, finance, and local clubs. Enjoy live music from Kulios, café seating, door prizes, and be in to win a Luxury Beachfront Escape for Two to Rarotonga.
North Harbour Stadium
28 February & 1 March
10:00am – 3:00pm
$10 entry
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