Vegetable Zucchini Spread Recipe
Ingredients
* 2 medium Zucchini
* 2 Red Bell Peppers
* 3 large Tomatoes
* 1 Yellow onion
* 2 large Carrots
* 1/2 cup Ketchup
* Black Pepper to taste
* Salt to taste
* Olive or Avocado Oil
🍆Prepare all vegetables. They should be diced into roughly one inch cubes.
🥬Preheat dish with a little bit of oil. Add in onion and carrots to the dish, cook them until they soften.
🥒Add in bell peppers, tomatoes, zucchini and ketchup. Season with salt and pepper.
🍅Cook the veggies on low heat for roughly 60 minutes. Make sure to stir the mixture every few minutes.
🍽 The spread is best served cold. You can store the spread in a fridge for several weeks.
Also you can find amazing Vegetable Zucchini Spread in Russian style in our store. We are waiting for your every day.
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
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