Free Seminar: Mind & Meditation also Breathing Techniques & Yoga
Oops, my apologies, this should be Wed 09 November
Wellness Workshop - Wednesday 09 November 2016
Introduction to simple yet profound breathing techniques that improve your well-being through:
• Reduced stress
• Increased health and well-being
• More ease and joy in personal relationships
• Improved self-esteem
• Greater creativity and clarity of mind
• A deeper sense of community
Join us for a Free Seminar at Krishna’s residence:
39A Rifleman Rise, Unsworth Heights, North Shore
Wednesday 09 Nov 2016
from 6:15pm to 7:45pm
Contact details: Krishna 441 2223 / 021 155 7377 kdparmar@outlook.co.nz
www.artofliving.org.........
Roadworks on SH18 from 26 May to 4 June
From 9pm to 5am (nights) traffic management will be in place between Brigham Creek Road and Squadron Drive.
Sign up to email alerts for SH18 to stay informed.
Congratulations to...
Our Tuesday prize draw is here and the following members have won a $50 movie voucher:
Nazim Molla from Te Atatu South
Cassie Stirling from Napier
Jacob Ferris from Saint Martins
Shania Kenny from Woolston
Are you a winner? Get in touch with our Neighbourly team here to claim your prize.
Not a winner this time? Come back each Tuesday and we will have ongoing prize draws and more winners!
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
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