Sleep Better This Autumn
As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!
During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.
A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.
Notice of intention to control targeted weeds
Weather permitting spot spraying will be carried out in the following areas during March 2026.
Albert-Eden,
Puketapapa & Whau
Local Boards,
Auckland Domain,
Manukau Memorial Gardens,
North Shore
Memorial Park,
Waikumete Cemetery.
Herbicide applications will be carried out in reserves, cycleways, street gardens, street kerb and channels and berms/boundary edges. No spraying will be undertaken in agreed no-spray zones, during this period.
Auckland Council operates from a Code of Practice that governs all spray operations. Spraying will be undertaken by Programmed Facility Management.
For more information please phone Auckland Council on 09 301 0101.
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🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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