Get Active - Free Group for Motivation and Support
Are you wanting to get more active?
How about joining me in a walking/running challenge? The idea is that you challenge yourself to walk(or run) 150km's for the whole month. You track your distance using any walking/running apps on your phone/fitbit or use google maps to workout how far you walk each day. Keep a record and try to reach a total of 150km's by the end of the month.
If I get enough interest, I will start a facebook group for the month of Feb (and possibly future months if I get enough interest) and create a community of fellow ladies wanting to get their bodies moving and feel happier and healthier along the way. The group will be motivation and support throughout the month and you can share your progress as we go along.
Any fitness level is acceptable! We all have to start from somewhere and it is totally at your own pace.
If this sounds like something you would like to be a part of, pop your email below and if there are a few of us interested, I will start the facebook group.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
PURPLE MONTH (EPILEPSY AWARENESS) EVENT
Hi everyone! I'm Renee and I am the educator for Epilepsy NZ covering the Waitematā.
This month (March) is Purple Month, a month where we recognize, raise awareness and raise funds to support people living with epilepsy in our community.
Purple Month often culminates with Purple Day - March 26th.
This year also happens to be the 70th anniversary of The Epilepsy Association of New Zealand and so I am putting together an event to also celebrate that which I'm hoping will be a bit extra special!
This event will take place on Friday the 20th of March at the Te Atatu Peninsula Community Centre.
I am sending out a call for bakers, artists, businesses willing to contribute raffle items, and all around good-sorts who would be willing to donate their time and talents to this event, supporting those who live with epilepsy and the service we provide them.
I myself will be hosting/MC'ing the event and providing some live music and would love to invite along other musos who would be willing to participate in this as well.
Please reach out to me at auckland.nth@epilepsy.org.nz if you are keen to contribute or be involved in some way and I hope to see lots of you lovely people there!
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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35.8% The sting of a fine (Money talks!)
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64.2% The threat of demerit points (Nobody wants to lose their license!)
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