Minister's balancing act
ACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen and some can result in broken bones, pain and long healing times and can also make us fearful of falling again. Losing confidence can really affect quality of life.
Live Stronger for Longer strength and balance classes are growing nationwide. Visit www.livestronger.org.nz and join a class near you, you’ll find lots of practical information, advice and resources on how to live an active, healthy and independent life.
Proudly brought to you by ACC, MoH, HQSC and your local community health providers.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.4% Yes
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33.3% No
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2.4% Other - I'll share below
Winner winner!
Congratulations to the winners of our $100 Mitre10 vouchers:
Justine Terrill from Mount Albert
Suzette Gibson from Nelson
Soumya Manoj from Lower Hutt
Millie George from Richmond Hill
If you're a winner, get in touch here before 12th November.
Not a winner this week? There's always next week!
On the range
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time?
Find out how to create your own with Resene Sandtex and these easy step by step instructions.
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