Yoga Workshop For Menopause and Hormonal Control
Book now - This Sunday.
Wise Woman yoga work shops are for women experiencing PMS, peri menopausal and menopausal symptoms. Each 2 hour work shop focuses on yoga asana, breathing techniques and self massage.
WISE WOMAN Workshop
Date : Sunday 17th November
Venue: Ponsonby Community Centre
Investment: $49
Time: 3.30pm – 5.45pm
For more bookings and more information contact Caroline Hailstone or visit the WiseWomanYoga website.
www.wisewomanyoga.nz...
Wisewomanyogi@gmail.com
C: 0212741919
Facebook: Wise Woman Yoga
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Giant toybox, 18-metre tree and festive joy from 'square to square' sprinkle the magic
Ready to feel the magic in the heart of the city? ✨ With 22 days of celebrations, the city centre is buzzing with holiday cheer!
🎁 A giant toybox lighting up Aotea Square
🎄 An 18-metre Christmas tree dazzling at Te Komititanga
🎶 Live music, markets, and so much more!
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